19.0 km | 02:00:35 | 06:20/km日期: 2022-09-25 15:39 - 平均心率: 152 - 卡路里: 1308 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 92%
Pace: 06'29" / 06'15" / 06'07" / 09'56" / 06'08" / 06'09" / 11'27" / 06'19" / 06'12" / 06'15" / 10'53" / 06'15" / 07'00" / 06'20" / 06'21" / 07'59" / 09'17" / 06'44" / 06'29" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'21") | 1000 / 1000 |
| 2 | | 06'14" (+00'07") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 06'17" (+00'10") | 1000 / 4000 |
| 5 | | 06'08" (+00'01") | 1000 / 5000 |
| 6 | | 06'08" (+00'01") | 1000 / 6000 |
| 7 | | 06'20" (+00'13") | 1000 / 7000 |
| 8 | | 06'19" (+00'12") | 1000 / 8000 |
| 9 | | 06'11" (+00'04") | 1000 / 9000 |
| 10 | | 06'14" (+00'07") | 1000 / 10000 |
| 11 | | 06'36" (+00'29") | 1000 / 11000 |
| 12 | | 06'15" (+00'08") | 1000 / 12000 |
| 13 | | 06'18" (+00'11") | 1000 / 13000 |
| 14 | | 06'19" (+00'12") | 1000 / 14000 |
| 15 | | 06'20" (+00'13") | 1000 / 15000 |
| 16 | | 06'29" (+00'22") | 1000 / 16000 |
| 17 | | 06'21" (+00'14") | 1000 / 17000 |
| 18 | | 06'44" (+00'37") | 1000 / 18000 |
| 19 | | 06'28" (+00'21") | 1000 / 19000 |
| 20 | | 09'02" (+02'55") | 18 / 19018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 123.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'15" | 00:12'44" |
| 3 | 06'07" | 00:18'51" |
| 4 | 09'56" | 00:28'47" |
| 5 | 06'08" | 00:34'55" |
| 6 | 06'09" | 00:41'04" |
| 7 | 11'27" | 00:52'31" |
| 8 | 06'19" | 00:58'50" |
| 9 | 06'12" | 01:05'02" |
| 10 | 06'15" | 01:11'17" |
| 11 | 10'53" | 01:22'10" |
| 12 | 06'15" | 01:28'25" |
| 13 | 07'00" | 01:35'25" |
| 14 | 06'20" | 01:41'45" |
| 15 | 06'21" | 01:48'06" |
| 16 | 07'59" | 01:56'05" |
| 17 | 09'17" | 02:05'22" |
| 18 | 06'44" | 02:12'06" |
| 19 | 06'29" | 02:18'35" |
| 19.0 | 08'55" | 02:18'45" |
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