10.4 km | 01:18:55 | 07:36/km日期: 2022-09-25 16:37 - 總爬升: 121 m - 地點: 外垵燈塔 - 天氣: 晴 - 卡路里: 653 Cal - 平均步頻: 151 - 溫度: 27°C - 濕度: 78%
Pace: 07'03" / 06'50" / 06'42" / 07'19" / 08'06" / 08'00" / 08'52" / 07'25" / 07'42" / 07'26" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'30") | 498 / 498 |
| 2 | | 07'02" (+00'33") | 506 / 1005 |
| 3 | | 07'04" (+00'35") | 511 / 1517 |
| 4 | | 06'33" (+00'04") | 490 / 2007 |
| 5 | | 06'29" | 503 / 2511 |
| 6 | | 06'56" (+00'27") | 511 / 3022 |
| 7 | | 07'18" (+00'49") | 492 / 3514 |
| 8 | | 07'24" (+00'55") | 502 / 4016 |
| 9 | | 08'25" (+01'56") | 514 / 4531 |
| 10 | | 07'44" (+01'15") | 501 / 5033 |
| 11 | | 08'28" (+01'59") | 501 / 5534 |
| 12 | | 07'27" (+00'58") | 500 / 6035 |
| 13 | | 08'48" (+02'19") | 501 / 6536 |
| 14 | | 08'54" (+02'25") | 488 / 7024 |
| 15 | | 07'42" (+01'13") | 508 / 7532 |
| 16 | | 07'09" (+00'40") | 505 / 8037 |
| 17 | | 07'56" (+01'27") | 489 / 8526 |
| 18 | | 07'27" (+00'58") | 511 / 9038 |
| 19 | | 07'07" (+00'38") | 497 / 9536 |
| 20 | | 07'44" (+01'15") | 505 / 10041 |
| 21 | | 07'42" (+01'13") | 361 / 10403 |
9月累積里程 :
227.45 km 
愛迪達 27.5 累積 :
781.9 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'50" | 00:13'53" |
| 3 | 06'42" | 00:20'35" |
| 4 | 07'19" | 00:27'54" |
| 5 | 08'06" | 00:36'00" |
| 6 | 08'00" | 00:44'00" |
| 7 | 08'52" | 00:52'52" |
| 8 | 07'25" | 01:00'17" |
| 9 | 07'42" | 01:07'59" |
| 10 | 07'26" | 01:15'25" |
| 10.4 | 07'33" | 01:18'28" |
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