42.7 km | 03:48:44 | 05:21/km日期: 2015-10-04 06:01 - 總爬升: 108 m - 地點: 台中港區藝術中心 - 天氣: 爆熱 - 卡路里: 1960 Cal - 總步數: 43678 - 平均步頻: 190 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 95%
Pace: 05'49" / 05'37" / 05'10" / 05'13" / 05'07" / 05'03" / 05'03" / 05'04" / 05'20" / 05'33" / 05'27" / 05'27" / 05'32" / 05'10" / 05'10" / 05'42" / 05'16" / 05'20" / 05'54" / 05'01" / 05'16" / 05'07" / 05'20" / 05'20" / 05'02" / 04'57" / 05'00" / 05'03" / 05'09" / 05'27" / 05'11" / 05'18" / 05'39" / 05'18" / 05'27" / 05'13" / 05'24" / 05'43" / 05'23" / 05'50" / 05'21" / 05'24" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'59") | 1010 / 1010 | 175 / 97 |
2 | | 05'36" (+00'43") | 1010 / 2021 | 186 / 95 |
3 | | 05'09" (+00'16") | 1002 / 3023 | 193 / 100 |
4 | | 05'10" (+00'17") | 1008 / 4032 | 192 / 100 |
5 | | 05'04" (+00'11") | 1008 / 5041 | 193 / 101 |
6 | | 05'00" (+00'07") | 1006 / 6047 | 195 / 101 |
7 | | 05'01" (+00'08") | 1005 / 7052 | 196 / 101 |
8 | | 05'01" (+00'08") | 1008 / 8061 | 195 / 102 |
9 | | 05'23" (+00'30") | 1009 / 9070 | 186 / 99 |
10 | | 05'29" (+00'36") | 1000 / 10071 | 192 / 94 |
11 | | 05'26" (+00'33") | 1010 / 11081 | 192 / 95 |
12 | | 05'20" (+00'27") | 1006 / 12088 | 191 / 97 |
13 | | 05'39" (+00'46") | 1012 / 13101 | 178 / 99 |
14 | | 05'01" (+00'08") | 1010 / 14111 | 195 / 101 |
15 | | 05'08" (+00'15") | 1005 / 15117 | 198 / 98 |
16 | | 05'42" (+00'49") | 1008 / 16125 | 180 / 96 |
17 | | 05'15" (+00'22") | 1003 / 17129 | 195 / 97 |
18 | | 05'20" (+00'27") | 1006 / 18136 | 194 / 96 |
19 | | 05'47" (+00'54") | 1007 / 19143 | 178 / 96 |
20 | | 05'01" (+00'08") | 1002 / 20146 | 196 / 101 |
21 | | 05'13" (+00'20") | 1008 / 21154 | 186 / 102 |
22 | | 05'08" (+00'15") | 1004 / 22158 | 196 / 98 |
23 | | 05'21" (+00'28") | 1005 / 23164 | 195 / 95 |
24 | | 05'15" (+00'22") | 1005 / 24170 | 195 / 97 |
25 | | 05'05" (+00'12") | 1012 / 25183 | 191 / 102 |
26 | | 04'53" | 1010 / 26193 | 199 / 102 |
27 | | 04'57" (+00'04") | 1007 / 27200 | 198 / 101 |
28 | | 05'04" (+00'11") | 1003 / 28203 | 189 / 103 |
29 | | 05'06" (+00'13") | 1007 / 29211 | 199 / 98 |
30 | | 05'28" (+00'35") | 1001 / 30213 | 186 / 98 |
31 | | 05'11" (+00'18") | 1001 / 31214 | 196 / 98 |
32 | | 05'20" (+00'27") | 1000 / 32215 | 197 / 94 |
33 | | 05'41" (+00'48") | 1001 / 33216 | 185 / 94 |
34 | | 05'18" (+00'25") | 1008 / 34224 | 195 / 96 |
35 | | 05'23" (+00'30") | 1009 / 35234 | 184 / 100 |
36 | | 05'12" (+00'19") | 1000 / 36235 | 194 / 98 |
37 | | 05'25" (+00'32") | 1006 / 37241 | 193 / 95 |
38 | | 05'43" (+00'50") | 1007 / 38248 | 183 / 95 |
39 | | 05'23" (+00'30") | 1007 / 39256 | 192 / 96 |
40 | | 05'50" (+00'57") | 1008 / 40264 | 177 / 96 |
41 | | 05'20" (+00'27") | 1000 / 41264 | 190 / 98 |
42 | | 05'21" (+00'28") | 1007 / 42272 | 192 / 96 |
43 | | 05'32" (+00'39") | 703 / 42975 | 187 / 96 |
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