19.1 km | 01:43:29 | 05:25/km日期: 2015-10-04 16:03 - 總爬升: 154 m - 地點: 桃園中路重劃區 - 天氣: 晴 - 卡路里: 945 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'10" / 05'11" / 05'19" / 05'24" / 05'14" / 05'19" / 05'45" / 05'36" / 05'05" / 05'06" / 05'08" / 05'20" / 05'31" / 06'00" / 05'31" / 05'08" / 05'22" / 05'17" / 05'17" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'05") | 969 / 969 |
2 | | 05'08" (+00'03") | 972 / 1941 |
3 | | 05'18" (+00'13") | 985 / 2927 |
4 | | 05'24" (+00'19") | 1000 / 3928 |
5 | | 05'13" (+00'08") | 1000 / 4928 |
6 | | 05'21" (+00'16") | 1008 / 5936 |
7 | | 05'38" (+00'33") | 1001 / 6938 |
8 | | 05'39" (+00'34") | 1004 / 7942 |
9 | | 05'05" | 992 / 8934 |
10 | | 05'06" (+00'01") | 1010 / 9945 |
11 | | 05'05" | 994 / 10939 |
12 | | 05'22" (+00'17") | 1004 / 11943 |
13 | | 05'29" (+00'24") | 1002 / 12946 |
14 | | 05'53" (+00'48") | 1072 / 14019 |
15 | | 05'38" (+00'33") | 934 / 14954 |
16 | | 05'06" (+00'01") | 1003 / 15957 |
17 | | 05'19" (+00'14") | 1008 / 16966 |
18 | | 05'17" (+00'12") | 994 / 17960 |
19 | | 05'17" (+00'12") | 1001 / 18962 |
20 | | 07'15" (+02'10") | 140 / 19102 |
10月累積里程 :
311.70 km HYPER HEROES 25.5 累積 :
1105.5 kmAndroid - Sony C2105 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'11" | 00:10'21" |
3 | 05'19" | 00:15'40" |
4 | 05'24" | 00:21'04" |
5 | 05'14" | 00:26'18" |
6 | 05'19" | 00:31'37" |
7 | 05'45" | 00:37'22" |
8 | 05'36" | 00:42'58" |
9 | 05'05" | 00:48'03" |
10 | 05'06" | 00:53'09" |
11 | 05'08" | 00:58'17" |
12 | 05'20" | 01:03'37" |
13 | 05'31" | 01:09'08" |
14 | 06'00" | 01:15'08" |
15 | 05'31" | 01:20'39" |
16 | 05'08" | 01:25'47" |
17 | 05'22" | 01:31'09" |
18 | 05'17" | 01:36'26" |
19 | 05'17" | 01:41'43" |
19.1 | 07'29" | 01:42'29" |