12.6 km | 01:06:30 | 05:16/km日期: 2015-10-06 17:56 - 地點: 中路重中劃區 - 天氣: 黃昏傍晚,有風 - 卡路里: 624 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'02" / 05'00" / 05'07" / 05'00" / 05'05" / 05'19" / 05'18" / 05'12" / 05'10" / 05'35" / 05'15" / 05'16" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'05") | 1003 / 1003 |
2 | | 04'55" | 1013 / 2017 |
3 | | 05'08" (+00'13") | 976 / 2994 |
4 | | 05'02" (+00'07") | 992 / 3986 |
5 | | 05'04" (+00'09") | 989 / 4976 |
6 | | 05'17" (+00'22") | 977 / 5953 |
7 | | 05'21" (+00'26") | 1003 / 6957 |
8 | | 05'08" (+00'13") | 993 / 7950 |
9 | | 05'14" (+00'19") | 1008 / 8959 |
10 | | 05'30" (+00'35") | 991 / 9950 |
11 | | 05'19" (+00'24") | 1016 / 10967 |
12 | | 05'14" (+00'19") | 988 / 11956 |
13 | | 05'31" (+00'36") | 651 / 12607 |
10月累積里程 :
311.70 km 母子鱷ㄚ拖 39號 黃色 累積 :
1046.4 kmAndroid - Sony C2105 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'00" | 00:10'02" |
3 | 05'07" | 00:15'09" |
4 | 05'00" | 00:20'09" |
5 | 05'05" | 00:25'14" |
6 | 05'19" | 00:30'33" |
7 | 05'18" | 00:35'51" |
8 | 05'12" | 00:41'03" |
9 | 05'10" | 00:46'13" |
10 | 05'35" | 00:51'48" |
11 | 05'15" | 00:57'03" |
12 | 05'16" | 01:02'19" |
12.6 | 05'30" | 01:05'40" |