10.4 km | 00:51:12 | 04:56/km日期: 2015-10-07 16:32 - 卡路里: 615 Cal - 溫度: 27°C - 濕度: 73%
Pace: 04'53" / 04'51" / 04'59" / 04'59" / 04'56" / 05'41" / 05'22" / 05'18" / 05'32" / 05'12" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'01") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 04'58" (+00'07") | 1000 / 3000 |
| 4 | | 04'59" (+00'08") | 1000 / 4000 |
| 5 | | 04'55" (+00'04") | 1000 / 5000 |
| 6 | | 04'59" (+00'08") | 1000 / 6000 |
| 7 | | 04'57" (+00'06") | 1000 / 7000 |
| 8 | | 05'03" (+00'12") | 1000 / 8000 |
| 9 | | 04'55" (+00'04") | 1000 / 9000 |
| 10 | | 04'59" (+00'08") | 1000 / 10000 |
| 11 | | 04'35" | 357 / 10357 |
10月累積里程 :
187.78 km 
Ｙ拖小黃 二代 累積 :
156.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'51" | 00:09'44" |
| 3 | 04'59" | 00:14'43" |
| 4 | 04'59" | 00:19'42" |
| 5 | 04'56" | 00:24'38" |
| 6 | 05'41" | 00:30'19" |
| 7 | 05'22" | 00:35'41" |
| 8 | 05'18" | 00:40'59" |
| 9 | 05'32" | 00:46'31" |
| 10 | 05'12" | 00:51'43" |
| 10.4 | 04'34" | 00:53'21" |
展開計圈分析
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