10.1 km | 01:02:13 | 06:11/km日期: 2022-10-02 06:57 - 平均心率: 124 - 卡路里: 481 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 72%
Pace: 06'48" / 06'01" / 05'57" / 05'47" / 07'06" / 05'54" / 07'48" / 06'13" / 07'08" / 06'49" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'00") | 1000 / 1000 |
| 2 | | 06'01" (+00'14") | 1000 / 2000 |
| 3 | | 05'57" (+00'10") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 06'00" (+00'13") | 1000 / 5000 |
| 6 | | 05'53" (+00'06") | 1000 / 6000 |
| 7 | | 06'06" (+00'19") | 1000 / 7000 |
| 8 | | 06'13" (+00'26") | 1000 / 8000 |
| 9 | | 06'11" (+00'24") | 1000 / 9000 |
| 10 | | 06'48" (+01'01") | 1000 / 10000 |
| 11 | | 07'32" (+01'45") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 100.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'01" | 00:12'49" |
| 3 | 05'57" | 00:18'46" |
| 4 | 05'47" | 00:24'33" |
| 5 | 07'06" | 00:31'39" |
| 6 | 05'54" | 00:37'33" |
| 7 | 07'48" | 00:45'21" |
| 8 | 06'13" | 00:51'34" |
| 9 | 07'08" | 00:58'42" |
| 10 | 06'49" | 01:05'31" |
| 10.1 | 07'37" | 01:05'58" |
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