12.1 km | 01:24:30 | 07:00/km日期: 2022-09-29 09:40 - 平均心率: 159 - 卡路里: 832 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 78%
Pace: 06'35" / 06'23" / 06'16" / 06'31" / 06'51" / 06'26" / 06'30" / 07'06" / 07'29" / 07'53" / 08'02" / 07'53" / 19'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'19") | 1000 / 1000 |
| 2 | | 06'23" (+00'07") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 06'30" (+00'14") | 1000 / 4000 |
| 5 | | 06'51" (+00'35") | 1000 / 5000 |
| 6 | | 06'25" (+00'09") | 1000 / 6000 |
| 7 | | 06'29" (+00'13") | 1000 / 7000 |
| 8 | | 07'06" (+00'50") | 1000 / 8000 |
| 9 | | 07'28" (+01'12") | 1000 / 9000 |
| 10 | | 07'52" (+01'36") | 1000 / 10000 |
| 11 | | 08'01" (+01'45") | 1000 / 11000 |
| 12 | | 07'53" (+01'37") | 1000 / 12000 |
| 13 | | 11'17" (+05'01") | 52 / 12052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
191.60 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'23" | 00:12'58" |
| 3 | 06'16" | 00:19'14" |
| 4 | 06'31" | 00:25'45" |
| 5 | 06'51" | 00:32'36" |
| 6 | 06'26" | 00:39'02" |
| 7 | 06'30" | 00:45'32" |
| 8 | 07'06" | 00:52'38" |
| 9 | 07'29" | 01:00'07" |
| 10 | 07'53" | 01:08'00" |
| 11 | 08'02" | 01:16'02" |
| 12 | 07'53" | 01:23'55" |
| 12.1 | 18'51" | 01:24'54" |
展開計圈分析
留言 
