26.0 km | 02:43:21 | 06:16/km日期: 2022-10-01 05:10 - 總爬升: 371 m - 平均心率: 139 - 卡路里: 1833 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 85%
Pace: 09'48" / 06'46" / 06'30" / 05'54" / 05'56" / 06'27" / 11'18" / 05'59" / 06'10" / 05'08" / 05'27" / 05'21" / 05'41" / 07'24" / 07'03" / 05'29" / 05'26" / 05'47" / 05'46" / 13'50" / 07'17" / 08'28" / 07'27" / 06'19" / 06'12" / 372'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 275.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 06'46" | 00:16'34" |
| 3 | 06'30" | 00:23'04" |
| 4 | 05'54" | 00:28'58" |
| 5 | 05'56" | 00:34'54" |
| 6 | 06'27" | 00:41'21" |
| 7 | 11'18" | 00:52'39" |
| 8 | 05'59" | 00:58'38" |
| 9 | 06'10" | 01:04'48" |
| 10 | 05'08" | 01:09'56" |
| 11 | 05'27" | 01:15'23" |
| 12 | 05'21" | 01:20'44" |
| 13 | 05'41" | 01:26'25" |
| 14 | 07'24" | 01:33'49" |
| 15 | 07'03" | 01:40'52" |
| 16 | 05'29" | 01:46'21" |
| 17 | 05'26" | 01:51'47" |
| 18 | 05'47" | 01:57'34" |
| 19 | 05'46" | 02:03'20" |
| 20 | 13'50" | 02:17'10" |
| 21 | 07'17" | 02:24'27" |
| 22 | 08'28" | 02:32'55" |
| 23 | 07'27" | 02:40'22" |
| 24 | 06'19" | 02:46'41" |
| 25 | 06'12" | 02:52'53" |
| 26.0 | 06'34" | 02:59'35" |
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