10.2 km | 00:53:00 | 05:11/km日期: 2015-10-06 12:04 - 地點: 竹南 - 卡路里: 633 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'45" / 05'23" / 05'18" / 05'03" / 05'10" / 04'57" / 05'08" / 05'07" / 05'08" / 05'04" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'47") | 1000 / 1000 |
| 2 | | 05'22" (+00'25") | 1000 / 2000 |
| 3 | | 05'17" (+00'20") | 1000 / 3000 |
| 4 | | 05'03" (+00'06") | 1000 / 4000 |
| 5 | | 05'10" (+00'13") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'07" (+00'10") | 1000 / 7000 |
| 8 | | 05'06" (+00'09") | 1000 / 8000 |
| 9 | | 05'08" (+00'11") | 1000 / 9000 |
| 10 | | 05'03" (+00'06") | 1000 / 10000 |
| 11 | | 04'58" (+00'01") | 192 / 10192 |
10月累積里程 :
242.95 km 
adidas supernova glide boost 7-螢光橘 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'23" | 00:11'08" |
| 3 | 05'18" | 00:16'26" |
| 4 | 05'03" | 00:21'29" |
| 5 | 05'10" | 00:26'39" |
| 6 | 04'57" | 00:31'36" |
| 7 | 05'08" | 00:36'44" |
| 8 | 05'07" | 00:41'51" |
| 9 | 05'08" | 00:46'59" |
| 10 | 05'04" | 00:52'03" |
| 10.2 | 04'56" | 00:53'00" |
展開計圈分析
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