6.3 km | 00:33:39 | 05:21/km日期: 2015-10-02 21:06 - 卡路里: 467 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'18" / 04'36" / 04'28" / 06'11" / 05'55" / 05'44" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'48") | 1008 / 1008 |
| 2 | | 04'37" (+00'10") | 1015 / 2024 |
| 3 | | 04'27" | 1016 / 3040 |
| 4 | | 06'13" (+01'46") | 1016 / 4056 |
| 5 | | 05'55" (+01'28") | 1005 / 5062 |
| 6 | | 05'40" (+01'13") | 1019 / 6081 |
| 7 | | 05'06" (+00'39") | 205 / 6287 |
10月累積里程 : 326.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'36" | 00:09'54" |
| 3 | 04'28" | 00:14'22" |
| 4 | 06'11" | 00:20'33" |
| 5 | 05'55" | 00:26'28" |
| 6 | 05'44" | 00:32'12" |
| 6.3 | 05'02" | 00:33'39" |
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