5.2 km | 00:33:36 | 06:24/km日期: 2015-10-05 20:50 - 卡路里: 393 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'46" / 06'32" / 06'22" / 06'05" / 06'47" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'39") | 1009 / 1009 |
| 2 | | 06'32" (+00'28") | 1012 / 2022 |
| 3 | | 06'22" (+00'18") | 1010 / 3032 |
| 4 | | 06'04" | 1011 / 4044 |
| 5 | | 06'41" (+00'37") | 1011 / 5056 |
| 6 | | 04'25" | 188 / 5244 |
10月累積里程 : 326.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'32" | 00:13'18" |
| 3 | 06'22" | 00:19'40" |
| 4 | 06'05" | 00:25'45" |
| 5 | 06'47" | 00:32'32" |
| 5.2 | 04'21" | 00:33'36" |
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