10.0 km | 00:54:34 | 05:27/km日期: 2022-10-03 18:54 - 平均心率: 149 - 卡路里: 495 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 81%
Pace: 06'05" / 05'51" / 05'42" / 05'30" / 05'21" / 05'13" / 05'09" / 05'06" / 09'07" / 05'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'59") | 1000 / 1000 |
| 2 | | 05'50" (+00'44") | 1000 / 2000 |
| 3 | | 05'42" (+00'36") | 1000 / 3000 |
| 4 | | 05'29" (+00'23") | 1000 / 4000 |
| 5 | | 05'21" (+00'15") | 1000 / 5000 |
| 6 | | 05'12" (+00'06") | 1000 / 6000 |
| 7 | | 05'08" (+00'02") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'28" (+00'22") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 03'57" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
237.59 km 
母子鱷魚 跟上來3 累積 :
166.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'51" | 00:11'56" |
| 3 | 05'42" | 00:17'38" |
| 4 | 05'30" | 00:23'08" |
| 5 | 05'21" | 00:28'29" |
| 6 | 05'13" | 00:33'42" |
| 7 | 05'09" | 00:38'51" |
| 8 | 05'06" | 00:43'57" |
| 9 | 09'07" | 00:53'04" |
| 10 | 05'07" | 00:58'11" |
| 10.0 | 03'03" | 00:58'13" |
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