12.1 km | 01:24:55 | 07:00/km日期: 2022-10-03 17:26 - 平均心率: 144 - 卡路里: 729 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 77%
Pace: 06'39" / 06'42" / 06'33" / 06'08" / 06'11" / 06'21" / 06'39" / 06'37" / 06'41" / 06'57" / 07'21" / 07'04" / 43'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'31") | 1000 / 1000 |
| 2 | | 06'41" (+00'34") | 1000 / 2000 |
| 3 | | 06'33" (+00'26") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'11" (+00'04") | 1000 / 5000 |
| 6 | | 06'20" (+00'13") | 1000 / 6000 |
| 7 | | 06'38" (+00'31") | 1000 / 7000 |
| 8 | | 06'37" (+00'30") | 1000 / 8000 |
| 9 | | 06'40" (+00'33") | 1000 / 9000 |
| 10 | | 06'57" (+00'50") | 1000 / 10000 |
| 11 | | 07'20" (+01'13") | 1000 / 11000 |
| 12 | | 07'04" (+00'57") | 1000 / 12000 |
| 13 | | 38'44" (+32'37") | 130 / 12130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
259.89 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'42" | 00:13'21" |
| 3 | 06'33" | 00:19'54" |
| 4 | 06'08" | 00:26'02" |
| 5 | 06'11" | 00:32'13" |
| 6 | 06'21" | 00:38'34" |
| 7 | 06'39" | 00:45'13" |
| 8 | 06'37" | 00:51'50" |
| 9 | 06'41" | 00:58'31" |
| 10 | 06'57" | 01:05'28" |
| 11 | 07'21" | 01:12'49" |
| 12 | 07'04" | 01:19'53" |
| 12.1 | 43'37" | 01:25'34" |
展開計圈分析
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