8.1 km | 00:47:58 | 05:56/km日期: 2022-10-03 21:21 - 卡路里: 670 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 69%
Pace: 06'26" / 06'11" / 06'04" / 06'00" / 05'59" / 05'51" / 05'54" / 05'12" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'12") | 1000 / 1000 |
2 | | 06'11" (+00'59") | 1000 / 2000 |
3 | | 06'03" (+00'51") | 1000 / 3000 |
4 | | 05'59" (+00'47") | 1000 / 4000 |
5 | | 05'59" (+00'47") | 1000 / 5000 |
6 | | 05'50" (+00'38") | 1000 / 6000 |
7 | | 05'54" (+00'42") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 04'45" | 76 / 8076 |
10月累積里程 : 120.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'11" | 00:12'37" |
3 | 06'04" | 00:18'41" |
4 | 06'00" | 00:24'41" |
5 | 05'59" | 00:30'40" |
6 | 05'51" | 00:36'31" |
7 | 05'54" | 00:42'25" |
8 | 05'12" | 00:47'37" |
8.1 | 04'46" | 00:47'59" |