10.4 km | 00:55:05 | 05:16/km日期: 2015-10-08 18:03 - 總爬升: 109 m - 地點: 鹿港體育場 - 天氣: 悶熱 - 卡路里: 667 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'05" / 05'40" / 04'18" / 05'15" / 04'53" / 04'55" / 05'21" / 04'49" / 04'42" / 05'51" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'45") | 995 / 995 |
2 | | 05'44" (+01'29") | 995 / 1990 |
3 | | 04'15" | 1020 / 3011 |
4 | | 05'17" (+01'02") | 993 / 4004 |
5 | | 04'52" (+00'37") | 1000 / 5004 |
6 | | 04'56" (+00'41") | 1011 / 6016 |
7 | | 05'18" (+01'03") | 993 / 7009 |
8 | | 04'47" (+00'32") | 1005 / 8015 |
9 | | 04'44" (+00'29") | 1009 / 9024 |
10 | | 05'52" (+01'37") | 994 / 10019 |
11 | | 07'32" (+03'17") | 421 / 10441 |
10月累積里程 : 322.59 km
Android - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'40" | 00:11'45" |
3 | 04'18" | 00:16'03" |
4 | 05'15" | 00:21'18" |
5 | 04'53" | 00:26'11" |
6 | 04'55" | 00:31'06" |
7 | 05'21" | 00:36'27" |
8 | 04'49" | 00:41'16" |
9 | 04'42" | 00:45'58" |
10 | 05'51" | 00:51'49" |
10.4 | 07'24" | 00:55'05" |