49.0 km | 04:55:11 | 06:01/km日期: 2015-10-09 06:03 - 總爬升: 1422 m - 卡路里: 3221 Cal - 溫度: 23°C - 濕度: 100%
Pace: 05'12" / 05'05" / 06'02" / 05'37" / 05'30" / 05'12" / 05'49" / 08'12" / 07'59" / 08'42" / 08'13" / 06'48" / 04'32" / 08'17" / 10'11" / 06'38" / 08'41" / 07'08" / 08'01" / 07'06" / 05'11" / 05'08" / 05'20" / 08'38" / 05'51" / 05'29" / 07'54" / 08'07" / 04'43" / 04'44" / 05'57" / 04'26" / 03'59" / 05'01" / 06'49" / 04'31" / 04'22" / 04'12" / 05'02" / 04'27" / 04'53" / 04'56" / 04'40" / 04'17" / 04'30" / 04'47" / 04'37" / 05'59" / 06'29" / 49'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+01'13") | 990 / 990 |
2 | | 05'04" (+01'09") | 1003 / 1994 |
3 | | 06'04" (+02'09") | 1005 / 3000 |
4 | | 05'36" (+01'41") | 1001 / 4001 |
5 | | 05'28" (+01'33") | 1018 / 5019 |
6 | | 05'08" (+01'13") | 994 / 6014 |
7 | | 05'52" (+01'57") | 1013 / 7027 |
8 | | 08'20" (+04'25") | 987 / 8015 |
9 | | 07'59" (+04'04") | 1004 / 9019 |
10 | | 08'31" (+04'36") | 1008 / 10028 |
11 | | 08'15" (+04'20") | 1007 / 11035 |
12 | | 06'45" (+02'50") | 999 / 12035 |
13 | | 04'30" (+00'35") | 1002 / 13037 |
14 | | 08'22" (+04'27") | 1005 / 14043 |
15 | | 10'21" (+06'26") | 1000 / 15044 |
16 | | 06'20" (+02'25") | 1012 / 16056 |
17 | | 08'51" (+04'56") | 997 / 17054 |
18 | | 06'56" (+03'01") | 1000 / 18054 |
19 | | 08'23" (+04'28") | 1008 / 19063 |
20 | | 06'45" (+02'50") | 1002 / 20065 |
21 | | 05'02" (+01'07") | 998 / 21063 |
22 | | 05'11" (+01'16") | 1010 / 22074 |
23 | | 05'20" (+01'25") | 998 / 23072 |
24 | | 08'40" (+04'45") | 1006 / 24079 |
25 | | 05'52" (+01'57") | 995 / 25074 |
26 | | 05'27" (+01'32") | 1003 / 26077 |
27 | | 08'04" (+04'09") | 1003 / 27080 |
28 | | 07'53" (+03'58") | 1001 / 28081 |
29 | | 04'39" (+00'44") | 1014 / 29095 |
30 | | 04'46" (+00'51") | 989 / 30085 |
31 | | 05'52" (+01'57") | 1006 / 31091 |
32 | | 04'26" (+00'31") | 999 / 32091 |
33 | | 03'55" | 1006 / 33098 |
34 | | 05'24" (+01'29") | 1011 / 34109 |
35 | | 06'40" (+02'45") | 998 / 35108 |
36 | | 04'22" (+00'27") | 1006 / 36115 |
37 | | 04'20" (+00'25") | 1001 / 37116 |
38 | | 04'13" (+00'18") | 998 / 38115 |
39 | | 05'01" (+01'06") | 1011 / 39127 |
40 | | 04'20" (+00'25") | 999 / 40126 |
41 | | 05'00" (+01'05") | 995 / 41121 |
42 | | 04'51" (+00'56") | 1010 / 42132 |
43 | | 04'40" (+00'45") | 999 / 43131 |
44 | | 04'18" (+00'23") | 997 / 44129 |
45 | | 04'29" (+00'34") | 1004 / 45133 |
46 | | 04'48" (+00'53") | 1017 / 46151 |
47 | | 04'36" (+00'41") | 1005 / 47156 |
48 | | 05'53" (+01'58") | 990 / 48147 |
49 | | 08'13" (+04'18") | 878 / 49026 |
10月累積里程 : 314.34 km
Android - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'05" | 00:10'17" |
3 | 06'02" | 00:16'19" |
4 | 05'37" | 00:21'56" |
5 | 05'30" | 00:27'26" |
6 | 05'12" | 00:32'38" |
7 | 05'49" | 00:38'27" |
8 | 08'12" | 00:46'39" |
9 | 07'59" | 00:54'38" |
10 | 08'42" | 01:03'20" |
11 | 08'13" | 01:11'33" |
12 | 06'48" | 01:18'21" |
13 | 04'32" | 01:22'53" |
14 | 08'17" | 01:31'10" |
15 | 10'11" | 01:41'21" |
16 | 06'38" | 01:47'59" |
17 | 08'41" | 01:56'40" |
18 | 07'08" | 02:03'48" |
19 | 08'01" | 02:11'49" |
20 | 07'06" | 02:18'55" |
21 | 05'11" | 02:24'06" |
22 | 05'08" | 02:29'14" |
23 | 05'20" | 02:34'34" |
24 | 08'38" | 02:43'12" |
25 | 05'51" | 02:49'03" |
26 | 05'29" | 02:54'32" |
27 | 07'54" | 03:02'26" |
28 | 08'07" | 03:10'33" |
29 | 04'43" | 03:15'16" |
30 | 04'44" | 03:20'00" |
31 | 05'57" | 03:25'57" |
32 | 04'26" | 03:30'23" |
33 | 03'59" | 03:34'22" |
34 | 05'01" | 03:39'23" |
35 | 06'49" | 03:46'12" |
36 | 04'31" | 03:50'43" |
37 | 04'22" | 03:55'05" |
38 | 04'12" | 03:59'17" |
39 | 05'02" | 04:04'19" |
40 | 04'27" | 04:08'46" |
41 | 04'53" | 04:13'39" |
42 | 04'56" | 04:18'35" |
43 | 04'40" | 04:23'15" |
44 | 04'17" | 04:27'32" |
45 | 04'30" | 04:32'02" |
46 | 04'47" | 04:36'49" |
47 | 04'37" | 04:41'26" |
48 | 05'59" | 04:47'25" |
49 | 06'29" | 04:53'54" |
49.0 | 48'27" | 04:55'11" |