12.1 km | 01:07:29 | 05:34/km日期: 2022-10-06 17:14 - 地點: 雙林路 - 平均心率: 155 - 卡路里: 751 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 69%
Pace: 05'37" / 05'38" / 05'40" / 05'46" / 05'53" / 05'28" / 05'32" / 05'38" / 05'29" / 05'32" / 05'24" / 05'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'19") | 1000 / 1000 |
| 2 | | 05'37" (+00'18") | 1000 / 2000 |
| 3 | | 05'39" (+00'20") | 1000 / 3000 |
| 4 | | 05'46" (+00'27") | 1000 / 4000 |
| 5 | | 05'52" (+00'33") | 1000 / 5000 |
| 6 | | 05'28" (+00'09") | 1000 / 6000 |
| 7 | | 05'31" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" (+00'19") | 1000 / 8000 |
| 9 | | 05'29" (+00'10") | 1000 / 9000 |
| 10 | | 05'31" (+00'12") | 1000 / 10000 |
| 11 | | 05'24" (+00'05") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'08" | 106 / 12106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
281.15 km 
NB M1500v6 純白 累積 :
951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'38" | 00:11'15" |
| 3 | 05'40" | 00:16'55" |
| 4 | 05'46" | 00:22'41" |
| 5 | 05'53" | 00:28'34" |
| 6 | 05'28" | 00:34'02" |
| 7 | 05'32" | 00:39'34" |
| 8 | 05'38" | 00:45'12" |
| 9 | 05'29" | 00:50'41" |
| 10 | 05'32" | 00:56'13" |
| 11 | 05'24" | 01:01'37" |
| 12 | 05'19" | 01:06'56" |
| 12.1 | 05'11" | 01:07'29" |
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