13.1 km | 01:16:38 | 05:50/km日期: 2015-10-10 09:01 - 卡路里: 780 Cal - 總步數: 12336 - 平均步頻: 160 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'38" / 06'17" / 05'44" / 06'08" / 05'55" / 05'37" / 05'28" / 05'30" / 05'58" / 05'44" / 06'57" / 05'30" / 05'13" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'30") | 1002 / 1002 | 166 / 106 |
2 | | 06'15" (+01'08") | 1004 / 2007 | 145 / 110 |
3 | | 05'41" (+00'34") | 1006 / 3014 | 166 / 105 |
4 | | 06'06" (+00'59") | 1003 / 4017 | 151 / 107 |
5 | | 05'54" (+00'47") | 1000 / 5018 | 152 / 110 |
6 | | 05'36" (+00'29") | 1002 / 6021 | 167 / 106 |
7 | | 05'35" (+00'28") | 1007 / 7028 | 173 / 103 |
8 | | 05'27" (+00'20") | 1006 / 8035 | 177 / 103 |
9 | | 05'53" (+00'46") | 1011 / 9046 | 154 / 109 |
10 | | 05'47" (+00'40") | 1004 / 10051 | 170 / 101 |
11 | | 06'57" (+01'50") | 1006 / 11057 | 124 / 115 |
12 | | 05'26" (+00'19") | 1004 / 12062 | 179 / 102 |
13 | | 05'07" | 1005 / 13068 | 178 / 109 |
14 | | 06'02" (+00'55") | 129 / 13197 | 153 / 108 |
10月累積里程 :
135.86 km Under Armour Micro G™ Engage 累積 :
779.0 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'17" | 00:11'55" |
3 | 05'44" | 00:17'39" |
4 | 06'08" | 00:23'47" |
5 | 05'55" | 00:29'42" |
6 | 05'37" | 00:35'19" |
7 | 05'28" | 00:40'47" |
8 | 05'30" | 00:46'17" |
9 | 05'58" | 00:52'15" |
10 | 05'44" | 00:57'59" |
11 | 06'57" | 01:04'56" |
12 | 05'30" | 01:10'26" |
13 | 05'13" | 01:15'39" |
13.1 | 07'35" | 01:16'38" |