10.4 km | 00:55:24 | 05:19/km日期: 2022-10-06 18:07 - 總爬升: 287 m - 平均心率: 147 - 卡路里: 753 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 76%
Pace: 06'03" / 05'28" / 05'22" / 05'13" / 05'21" / 05'21" / 06'53" / 05'01" / 04'54" / 04'47" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'15") | 1000 / 1000 |
| 2 | | 05'27" (+00'40") | 1000 / 2000 |
| 3 | | 05'22" (+00'35") | 1000 / 3000 |
| 4 | | 05'12" (+00'25") | 1000 / 4000 |
| 5 | | 05'20" (+00'33") | 1000 / 5000 |
| 6 | | 05'21" (+00'34") | 1000 / 6000 |
| 7 | | 05'18" (+00'31") | 1000 / 7000 |
| 8 | | 05'01" (+00'14") | 1000 / 8000 |
| 9 | | 04'53" (+00'06") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 06'30" (+01'43") | 402 / 10402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
222.58 km 
ZEPRO 雲豹 累積 :
1331.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'28" | 00:11'31" |
| 3 | 05'22" | 00:16'53" |
| 4 | 05'13" | 00:22'06" |
| 5 | 05'21" | 00:27'27" |
| 6 | 05'21" | 00:32'48" |
| 7 | 06'53" | 00:39'41" |
| 8 | 05'01" | 00:44'42" |
| 9 | 04'54" | 00:49'36" |
| 10 | 04'47" | 00:54'23" |
| 10.4 | 06'29" | 00:57'00" |
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