27.1 km | 03:00:04 | 06:39/km日期: 2015-10-10 05:20 - 卡路里: 1656 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'12" / 10'04" / 06'56" / 06'04" / 06'20" / 06'20" / 06'04" / 06'08" / 06'08" / 05'52" / 06'12" / 09'56" / 07'04" / 05'20" / 05'20" / 05'44" / 06'24" / 06'24" / 08'00" / 05'48" / 06'08" / 07'12" / 08'56" / 05'52" / 06'00" / 06'40" / 06'28" / 08'20" /
10月累積里程 : 343.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 10'04" | 00:16'16" |
3 | 06'56" | 00:23'12" |
4 | 06'04" | 00:29'16" |
5 | 06'20" | 00:35'36" |
6 | 06'20" | 00:41'56" |
7 | 06'04" | 00:48'00" |
8 | 06'08" | 00:54'08" |
9 | 06'08" | 01:00'16" |
10 | 05'52" | 01:06'08" |
11 | 06'12" | 01:12'20" |
12 | 09'56" | 01:22'16" |
13 | 07'04" | 01:29'20" |
14 | 05'20" | 01:34'40" |
15 | 05'20" | 01:40'00" |
16 | 05'44" | 01:45'44" |
17 | 06'24" | 01:52'08" |
18 | 06'24" | 01:58'32" |
19 | 08'00" | 02:06'32" |
20 | 05'48" | 02:12'20" |
21 | 06'08" | 02:18'28" |
22 | 07'12" | 02:25'40" |
23 | 08'56" | 02:34'36" |
24 | 05'52" | 02:40'28" |
25 | 06'00" | 02:46'28" |
26 | 06'40" | 02:53'08" |
27 | 06'28" | 02:59'36" |
27.1 | 08'13" | 03:00'04" |