14.1 km | 01:32:52 | 06:35/km日期: 2022-10-06 18:08 - 平均心率: 138 - 卡路里: 718 Cal - 平均步頻: 198 - 溫度: 29°C - 濕度: 70%
Pace: 06'28" / 07'07" / 06'55" / 06'50" / 06'52" / 06'28" / 06'25" / 06'28" / 06'27" / 06'20" / 06'31" / 06'58" / 06'27" / 06'13" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'31") | 1000 / 1000 |
| 2 | | 07'07" (+00'55") | 1000 / 2000 |
| 3 | | 06'54" (+00'42") | 1000 / 3000 |
| 4 | | 06'50" (+00'38") | 1000 / 4000 |
| 5 | | 06'51" (+00'39") | 1000 / 5000 |
| 6 | | 06'27" (+00'15") | 1000 / 6000 |
| 7 | | 06'25" (+00'13") | 1000 / 7000 |
| 8 | | 06'27" (+00'15") | 1000 / 8000 |
| 9 | | 06'26" (+00'14") | 1000 / 9000 |
| 10 | | 06'20" (+00'08") | 1000 / 10000 |
| 11 | | 06'30" (+00'18") | 1000 / 11000 |
| 12 | | 06'33" (+00'21") | 1000 / 12000 |
| 13 | | 06'26" (+00'14") | 1000 / 13000 |
| 14 | | 06'12" | 1000 / 14000 |
| 15 | | 07'14" (+01'02") | 74 / 14074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 449.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'07" | 00:13'35" |
| 3 | 06'55" | 00:20'30" |
| 4 | 06'50" | 00:27'20" |
| 5 | 06'52" | 00:34'12" |
| 6 | 06'28" | 00:40'40" |
| 7 | 06'25" | 00:47'05" |
| 8 | 06'28" | 00:53'33" |
| 9 | 06'27" | 01:00'00" |
| 10 | 06'20" | 01:06'20" |
| 11 | 06'31" | 01:12'51" |
| 12 | 06'58" | 01:19'49" |
| 13 | 06'27" | 01:26'16" |
| 14 | 06'13" | 01:32'29" |
| 14.1 | 07'08" | 01:33'01" |
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