8.0 km | 00:51:22 | 06:23/km日期: 2022-10-11 20:22 - 平均心率: 136 - 卡路里: 591 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 71%
Pace: 06'34" / 06'18" / 06'18" / 06'00" / 06'52" / 06'22" / 06'32" / 06'17" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'33") | 1000 / 1000 |
| 2 | | 06'18" (+00'18") | 1000 / 2000 |
| 3 | | 06'17" (+00'17") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'52" (+00'52") | 1000 / 5000 |
| 6 | | 06'21" (+00'21") | 1000 / 6000 |
| 7 | | 06'31" (+00'31") | 1000 / 7000 |
| 8 | | 06'17" (+00'17") | 1000 / 8000 |
| 9 | | 06'06" (+00'06") | 28 / 8028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 169.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'18" | 00:12'52" |
| 3 | 06'18" | 00:19'10" |
| 4 | 06'00" | 00:25'10" |
| 5 | 06'52" | 00:32'02" |
| 6 | 06'22" | 00:38'24" |
| 7 | 06'32" | 00:44'56" |
| 8 | 06'17" | 00:51'13" |
| 8.0 | 06'23" | 00:51'24" |
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