8.2 km | 00:38:58 | 04:44/km日期: 2015-10-12 17:10 - 卡路里: 488 Cal - 溫度: 22°C - 濕度: 70%
Pace: 04'47" / 04'47" / 04'48" / 04'46" / 04'59" / 05'00" / 05'01" / 04'40" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'06") | 1000 / 1000 |
2 | | 04'47" (+00'07") | 1000 / 2000 |
3 | | 04'48" (+00'08") | 1000 / 3000 |
4 | | 04'45" (+00'05") | 1000 / 4000 |
5 | | 04'44" (+00'04") | 1000 / 5000 |
6 | | 04'46" (+00'06") | 1000 / 6000 |
7 | | 04'47" (+00'07") | 1000 / 7000 |
8 | | 04'40" | 1000 / 8000 |
9 | | 04'06" | 210 / 8210 |
10月累積里程 :
187.78 km Y拖小黃 二代 累積 :
156.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'47" | 00:09'34" |
3 | 04'48" | 00:14'22" |
4 | 04'46" | 00:19'08" |
5 | 04'59" | 00:24'07" |
6 | 05'00" | 00:29'07" |
7 | 05'01" | 00:34'08" |
8 | 04'40" | 00:38'48" |
8.2 | 04'07" | 00:39'40" |