29.2 km | 04:44:58 | 09:45/km日期: 2022-10-08 06:10 - 總爬升: 829 m - 平均心率: 125 - 卡路里: 1501 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 78%
Pace: 09'07" / 34'18" / 08'39" / 10'04" / 06'52" / 07'13" / 11'07" / 15'55" / 10'16" / 05'47" / 06'44" / 05'48" / 06'47" / 15'08" / 07'28" / 06'50" / 12'12" / 14'26" / 13'31" / 07'43" / 11'26" / 15'00" / 06'52" / 12'58" / 05'36" / 06'44" / 06'40" / 14'07" / 09'20" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+03'30") | 1000 / 1000 |
| 2 | | 12'14" (+06'39") | 1000 / 2000 |
| 3 | | 08'38" (+03'03") | 1000 / 3000 |
| 4 | | 10'03" (+04'28") | 1000 / 4000 |
| 5 | | 06'52" (+01'17") | 1000 / 5000 |
| 6 | | 07'12" (+01'37") | 1000 / 6000 |
| 7 | | 11'07" (+05'32") | 1000 / 7000 |
| 8 | | 15'55" (+10'20") | 1000 / 8000 |
| 9 | | 10'15" (+04'40") | 1000 / 9000 |
| 10 | | 05'46" (+00'11") | 1000 / 10000 |
| 11 | | 06'43" (+01'08") | 1000 / 11000 |
| 12 | | 05'48" (+00'13") | 1000 / 12000 |
| 13 | | 06'47" (+01'12") | 1000 / 13000 |
| 14 | | 15'07" (+09'32") | 1000 / 14000 |
| 15 | | 07'27" (+01'52") | 1000 / 15000 |
| 16 | | 06'50" (+01'15") | 1000 / 16000 |
| 17 | | 12'11" (+06'36") | 1000 / 17000 |
| 18 | | 14'26" (+08'51") | 1000 / 18000 |
| 19 | | 13'30" (+07'55") | 1000 / 19000 |
| 20 | | 07'42" (+02'07") | 1000 / 20000 |
| 21 | | 11'26" (+05'51") | 1000 / 21000 |
| 22 | | 14'59" (+09'24") | 1000 / 22000 |
| 23 | | 06'52" (+01'17") | 1000 / 23000 |
| 24 | | 12'56" (+07'21") | 1000 / 24000 |
| 25 | | 05'35" | 1000 / 25000 |
| 26 | | 06'44" (+01'09") | 1000 / 26000 |
| 27 | | 06'39" (+01'04") | 1000 / 27000 |
| 28 | | 14'07" (+08'32") | 1000 / 28000 |
| 29 | | 09'19" (+03'44") | 1000 / 29000 |
| 30 | | 11'42" (+06'07") | 208 / 29208 |
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台中劉芯如
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