17.1 km | 01:56:51 | 06:49/km日期: 2015-10-10 08:11 - 總爬升: 235 m - 卡路里: 1203 Cal - 溫度: 25°C - 濕度: 73%
Pace: 08'32" / 06'52" / 06'48" / 06'45" / 12'42" / 07'45" / 07'17" / 06'17" / 06'02" / 06'33" / 06'02" / 06'21" / 06'17" / 05'49" / 06'43" / 05'41" / 05'44" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'35") | 1000 / 1000 |
2 | | 06'51" (+01'11") | 1000 / 2000 |
3 | | 06'49" (+01'09") | 1000 / 3000 |
4 | | 06'44" (+01'04") | 1000 / 4000 |
5 | | 12'42" (+07'02") | 1000 / 5000 |
6 | | 07'44" (+02'04") | 1000 / 6000 |
7 | | 07'16" (+01'36") | 1000 / 7000 |
8 | | 06'17" (+00'37") | 1000 / 8000 |
9 | | 06'01" (+00'21") | 1000 / 9000 |
10 | | 06'33" (+00'53") | 1000 / 10000 |
11 | | 06'02" (+00'22") | 1000 / 11000 |
12 | | 06'20" (+00'40") | 1000 / 12000 |
13 | | 06'16" (+00'36") | 1000 / 13000 |
14 | | 05'48" (+00'08") | 1000 / 14000 |
15 | | 06'43" (+01'03") | 1000 / 15000 |
16 | | 05'40" | 1000 / 16000 |
17 | | 05'43" (+00'03") | 1000 / 17000 |
18 | | 06'53" (+01'13") | 139 / 17139 |
10月累積里程 :
177.75 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 06'52" | 00:15'24" |
3 | 06'48" | 00:22'12" |
4 | 06'45" | 00:28'57" |
5 | 12'42" | 00:41'39" |
6 | 07'45" | 00:49'24" |
7 | 07'17" | 00:56'41" |
8 | 06'17" | 01:02'58" |
9 | 06'02" | 01:09'00" |
10 | 06'33" | 01:15'33" |
11 | 06'02" | 01:21'35" |
12 | 06'21" | 01:27'56" |
13 | 06'17" | 01:34'13" |
14 | 05'49" | 01:40'02" |
15 | 06'43" | 01:46'45" |
16 | 05'41" | 01:52'26" |
17 | 05'44" | 01:58'10" |
17.1 | 06'54" | 01:59'08" |