16.3 km | 02:02:24 | 07:29/km日期: 2015-09-30 04:13 - 卡路里: 882 Cal - 溫度: 24°C - 濕度: 96%
Pace: 08'30" / 08'14" / 07'59" / 08'01" / 07'48" / 07'38" / 07'36" / 07'44" / 07'33" / 07'09" / 07'10" / 07'07" / 07'12" / 06'53" / 06'57" / 06'52" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+01'36") | 993 / 993 |
| 2 | | 08'11" (+01'18") | 1005 / 1998 |
| 3 | | 07'58" (+01'05") | 1001 / 2999 |
| 4 | | 08'01" (+01'08") | 998 / 3998 |
| 5 | | 07'50" (+00'57") | 1003 / 5001 |
| 6 | | 07'35" (+00'42") | 994 / 5996 |
| 7 | | 07'39" (+00'46") | 1004 / 7000 |
| 8 | | 07'40" (+00'47") | 1006 / 8007 |
| 9 | | 07'33" (+00'40") | 999 / 9007 |
| 10 | | 07'10" (+00'17") | 1006 / 10013 |
| 11 | | 07'10" (+00'17") | 998 / 11011 |
| 12 | | 07'06" (+00'13") | 1001 / 12013 |
| 13 | | 07'10" (+00'17") | 1000 / 13013 |
| 14 | | 06'54" (+00'01") | 997 / 14011 |
| 15 | | 06'54" (+00'01") | 1005 / 15016 |
| 16 | | 06'53" | 996 / 16013 |
| 17 | | 06'01" | 323 / 16336 |
9月累積里程 :
311.21 km 
ASICS GT-2000 2 累積 :
1106.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'14" | 00:16'44" |
| 3 | 07'59" | 00:24'43" |
| 4 | 08'01" | 00:32'44" |
| 5 | 07'48" | 00:40'32" |
| 6 | 07'38" | 00:48'10" |
| 7 | 07'36" | 00:55'46" |
| 8 | 07'44" | 01:03'30" |
| 9 | 07'33" | 01:11'03" |
| 10 | 07'09" | 01:18'12" |
| 11 | 07'10" | 01:25'22" |
| 12 | 07'07" | 01:32'29" |
| 13 | 07'12" | 01:39'41" |
| 14 | 06'53" | 01:46'34" |
| 15 | 06'57" | 01:53'31" |
| 16 | 06'52" | 02:00'23" |
| 16.3 | 05'59" | 02:02'24" |
留言 
展開計圈分析
