8.0 km | 00:53:30 | 06:41/km日期: 2015-10-10 17:19 - 卡路里: 432 Cal - 總步數: 8906 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'54" / 06'30" / 08'10" / 06'25" / 06'24" / 06'17" / 06'24" / 06'22" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'33") | 1006 / 1006 | 160 / 91 |
2 | | 06'32" (+00'14") | 1005 / 2012 | 160 / 95 |
3 | | 08'08" (+01'50") | 991 / 3003 | 138 / 88 |
4 | | 06'22" (+00'04") | 1005 / 4009 | 175 / 89 |
5 | | 06'27" (+00'09") | 991 / 5000 | 174 / 88 |
6 | | 06'18" | 1007 / 6008 | 175 / 90 |
7 | | 06'24" (+00'06") | 999 / 7007 | 177 / 88 |
8 | | 06'19" (+00'01") | 996 / 8004 | 176 / 89 |
9 | | 14'56" (+08'38") | 8 / 8013 | 75 / 89 |
10月累積里程 :
131.59 km mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'30" | 00:13'24" |
3 | 08'10" | 00:21'34" |
4 | 06'25" | 00:27'59" |
5 | 06'24" | 00:34'23" |
6 | 06'17" | 00:40'40" |
7 | 06'24" | 00:47'04" |
8 | 06'22" | 00:53'26" |
8.0 | 14'48" | 00:53'30" |