11.1 km | 07:08:00 | 38:30/km日期: 2022-10-09 07:26 - 總爬升: 938 m - 卡路里: 600 Cal - 總步數: 28080 - 平均步頻: 65 - 平均步幅: 39 cm - 溫度: 24°C - 濕度: 83%
Pace: 22'34" / 36'35" / 49'02" / 57'56" / 77'41" / 43'52" / 35'19" / 17'30" / 23'03" / 24'14" / 32'37" / 65'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 23'21" (+05'41") | 1000 / 1000 | 79 / 54 |
| 2 | | 37'08" (+19'28") | 1000 / 2001 | 68 / 39 |
| 3 | | 51'42" (+34'02") | 1000 / 3001 | 65 / 29 |
| 4 | | 01:01'36" (+43'56") | 1000 / 4001 | 62 / 25 |
| 5 | | 01:17'24" (+59'44") | 1000 / 5001 | 46 / 27 |
| 6 | | 42'10" (+24'30") | 1000 / 6002 | 66 / 35 |
| 7 | | 34'07" (+16'27") | 1000 / 7002 | 63 / 45 |
| 8 | | 17'40" | 1000 / 8002 | 98 / 57 |
| 9 | | 25'49" (+08'09") | 1000 / 9003 | 68 / 56 |
| 10 | | 25'55" (+08'15") | 1000 / 10003 | 73 / 52 |
| 11 | | 29'15" (+11'35") | 1000 / 11004 | 77 / 44 |
| 12 | | 14'35" | 112 / 11116 | 102 / 66 |
10月累積里程 : 202.82 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'34" | 00:22'34" |
| 2 | 36'35" | 00:59'09" |
| 3 | 49'02" | 01:48'11" |
| 4 | 57'56" | 02:46'07" |
| 5 | 77'41" | 04:03'48" |
| 6 | 43'52" | 04:47'40" |
| 7 | 35'19" | 05:22'59" |
| 8 | 17'30" | 05:40'29" |
| 9 | 23'03" | 06:03'32" |
| 10 | 24'14" | 06:27'46" |
| 11 | 32'37" | 07:00'23" |
| 11.1 | 65'12" | 07:08'00" |
展開計圈分析
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