70.1 km | 08:43:16 | 07:27/km日期: 2022-10-09 21:58 - 平均心率: 147 - 卡路里: 3992 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 74%
Pace: 07'38" / 06'25" / 06'09" / 06'19" / 06'18" / 05'30" / 05'25" / 05'29" / 05'34" / 05'34" / 05'24" / 05'34" / 05'44" / 05'42" / 05'45" / 05'47" / 07'30" / 05'50" / 07'27" / 05'44" / 05'50" / 07'47" / 05'52" / 05'55" / 06'12" / 06'04" / 10'00" / 06'27" / 06'08" / 06'09" / 08'22" / 06'51" / 06'38" / 15'26" / 07'07" / 07'13" / 06'52" / 07'43" / 08'34" / 10'12" / 06'40" / 08'33" / 06'27" / 06'35" / 06'27" / 09'17" / 06'47" / 06'37" / 06'38" / 06'30" / 09'11" / 07'39" / 06'42" / 06'45" / 06'34" / 09'45" / 10'10" / 08'14" / 07'39" / 08'07" / 11'25" / 06'52" / 06'52" / 07'04" / 07'17" / 07'54" / 07'07" / 09'11" / 08'18" / 11'32" / 120'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
503.00 km 
Y拖 累積 :
21191.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'25" | 00:14'03" |
| 3 | 06'09" | 00:20'12" |
| 4 | 06'19" | 00:26'31" |
| 5 | 06'18" | 00:32'49" |
| 6 | 05'30" | 00:38'19" |
| 7 | 05'25" | 00:43'44" |
| 8 | 05'29" | 00:49'13" |
| 9 | 05'34" | 00:54'47" |
| 10 | 05'34" | 01:00'21" |
| 11 | 05'24" | 01:05'45" |
| 12 | 05'34" | 01:11'19" |
| 13 | 05'44" | 01:17'03" |
| 14 | 05'42" | 01:22'45" |
| 15 | 05'45" | 01:28'30" |
| 16 | 05'47" | 01:34'17" |
| 17 | 07'30" | 01:41'47" |
| 18 | 05'50" | 01:47'37" |
| 19 | 07'27" | 01:55'04" |
| 20 | 05'44" | 02:00'48" |
| 21 | 05'50" | 02:06'38" |
| 22 | 07'47" | 02:14'25" |
| 23 | 05'52" | 02:20'17" |
| 24 | 05'55" | 02:26'12" |
| 25 | 06'12" | 02:32'24" |
| 26 | 06'04" | 02:38'28" |
| 27 | 10'00" | 02:48'28" |
| 28 | 06'27" | 02:54'55" |
| 29 | 06'08" | 03:01'03" |
| 30 | 06'09" | 03:07'12" |
| 31 | 08'22" | 03:15'34" |
| 32 | 06'51" | 03:22'25" |
| 33 | 06'38" | 03:29'03" |
| 34 | 15'26" | 03:44'29" |
| 35 | 07'07" | 03:51'36" |
| 36 | 07'13" | 03:58'49" |
| 37 | 06'52" | 04:05'41" |
| 38 | 07'43" | 04:13'24" |
| 39 | 08'34" | 04:21'58" |
| 40 | 10'12" | 04:32'10" |
| 41 | 06'40" | 04:38'50" |
| 42 | 08'33" | 04:47'23" |
| 43 | 06'27" | 04:53'50" |
| 44 | 06'35" | 05:00'25" |
| 45 | 06'27" | 05:06'52" |
| 46 | 09'17" | 05:16'09" |
| 47 | 06'47" | 05:22'56" |
| 48 | 06'37" | 05:29'33" |
| 49 | 06'38" | 05:36'11" |
| 50 | 06'30" | 05:42'41" |
| 51 | 09'11" | 05:51'52" |
| 52 | 07'39" | 05:59'31" |
| 53 | 06'42" | 06:06'13" |
| 54 | 06'45" | 06:12'58" |
| 55 | 06'34" | 06:19'32" |
| 56 | 09'45" | 06:29'17" |
| 57 | 10'10" | 06:39'27" |
| 58 | 08'14" | 06:47'41" |
| 59 | 07'39" | 06:55'20" |
| 60 | 08'07" | 07:03'27" |
| 61 | 11'25" | 07:14'52" |
| 62 | 06'52" | 07:21'44" |
| 63 | 06'52" | 07:28'36" |
| 64 | 07'04" | 07:35'40" |
| 65 | 07'17" | 07:42'57" |
| 66 | 07'54" | 07:50'51" |
| 67 | 07'07" | 07:57'58" |
| 68 | 09'11" | 08:07'09" |
| 69 | 08'18" | 08:15'27" |
| 70 | 11'32" | 08:26'59" |
| 70.1 | 120'05" | 08:43'16" |
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