18.2 km | 01:48:58 | 05:58/km日期: 2015-10-11 07:38 - 卡路里: 1149 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'42" / 06'30" / 06'53" / 06'15" / 06'03" / 05'57" / 06'03" / 05'53" / 05'47" / 05'47" / 05'48" / 05'54" / 05'30" / 05'51" / 05'34" / 05'23" / 05'29" / 06'16" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'19") | 987 / 987 |
| 2 | | 06'29" (+01'07") | 999 / 1987 |
| 3 | | 06'48" (+01'26") | 1010 / 2998 |
| 4 | | 06'18" (+00'56") | 1006 / 4004 |
| 5 | | 06'01" (+00'39") | 1002 / 5007 |
| 6 | | 05'58" (+00'36") | 996 / 6004 |
| 7 | | 06'02" (+00'40") | 1000 / 7004 |
| 8 | | 05'49" (+00'27") | 1010 / 8015 |
| 9 | | 05'50" (+00'28") | 989 / 9005 |
| 10 | | 05'46" (+00'24") | 1016 / 10022 |
| 11 | | 05'47" (+00'25") | 1000 / 11023 |
| 12 | | 05'53" (+00'31") | 1000 / 12023 |
| 13 | | 05'32" (+00'10") | 1008 / 13031 |
| 14 | | 05'46" (+00'24") | 999 / 14031 |
| 15 | | 05'36" (+00'14") | 1003 / 15035 |
| 16 | | 05'22" | 990 / 16025 |
| 17 | | 05'31" (+00'09") | 1012 / 17038 |
| 18 | | 06'12" (+00'50") | 1003 / 18041 |
| 19 | | 06'01" (+00'39") | 201 / 18243 |
10月累積里程 : 161.22 km
Android - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'30" | 00:13'12" |
| 3 | 06'53" | 00:20'05" |
| 4 | 06'15" | 00:26'20" |
| 5 | 06'03" | 00:32'23" |
| 6 | 05'57" | 00:38'20" |
| 7 | 06'03" | 00:44'23" |
| 8 | 05'53" | 00:50'16" |
| 9 | 05'47" | 00:56'03" |
| 10 | 05'47" | 01:01'50" |
| 11 | 05'48" | 01:07'38" |
| 12 | 05'54" | 01:13'32" |
| 13 | 05'30" | 01:19'02" |
| 14 | 05'51" | 01:24'53" |
| 15 | 05'34" | 01:30'27" |
| 16 | 05'23" | 01:35'50" |
| 17 | 05'29" | 01:41'19" |
| 18 | 06'16" | 01:47'35" |
| 18.2 | 05'40" | 01:48'58" |
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