10.0 km | 00:58:32 | 05:50/km日期: 2015-10-13 18:45 - 卡路里: 567 Cal - 總步數: 10882 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 60%
Pace: 05'51" / 05'44" / 05'40" / 05'59" / 05'31" / 05'46" / 05'44" / 05'46" / 05'48" / 05'45" / 107'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'12") | 1000 / 1000 | 187 / 91 |
| 2 | | 05'43" (+00'05") | 1000 / 2000 | 188 / 92 |
| 3 | | 05'38" | 1005 / 3006 | 187 / 94 |
| 4 | | 05'54" (+00'16") | 1011 / 4017 | 178 / 94 |
| 5 | | 05'47" (+00'09") | 988 / 5005 | 189 / 91 |
| 6 | | 05'47" (+00'09") | 994 / 6000 | 189 / 91 |
| 7 | | 05'45" (+00'07") | 1007 / 7007 | 189 / 91 |
| 8 | | 05'44" (+00'06") | 993 / 8001 | 189 / 91 |
| 9 | | 05'48" (+00'10") | 998 / 9000 | 188 / 91 |
| 10 | | 06'18" (+00'40") | 1009 / 10009 | 175 / 90 |
| 11 | | 18'16" (+12'38") | 7 / 10016 | 75 / 72 |
10月累積里程 : 160.64 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'44" | 00:11'35" |
| 3 | 05'40" | 00:17'15" |
| 4 | 05'59" | 00:23'14" |
| 5 | 05'31" | 00:28'45" |
| 6 | 05'46" | 00:34'31" |
| 7 | 05'44" | 00:40'15" |
| 8 | 05'46" | 00:46'01" |
| 9 | 05'48" | 00:51'49" |
| 10 | 05'45" | 00:57'34" |
| 10.0 | 99'39" | 00:58'32" |
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