10.2 km | 03:12:38 | 18:53/km日期: 2022-10-10 06:11 - 卡路里: 527 Cal - 平均步頻: 104 - 溫度: 24°C - 濕度: 72%
Pace: 13'21" / 36'07" / 16'32" / 13'45" / 49'06" / 15'34" / 46'52" / 42'08" / 05'23" / 05'59" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'20" (+08'02") | 1000 / 1000 |
| 2 | | 12'59" (+07'41") | 1000 / 2000 |
| 3 | | 16'32" (+11'14") | 1000 / 3000 |
| 4 | | 13'44" (+08'26") | 1000 / 4000 |
| 5 | | 19'30" (+14'12") | 1000 / 5000 |
| 6 | | 15'57" (+10'39") | 1000 / 6000 |
| 7 | | 46'51" (+41'33") | 1000 / 7000 |
| 8 | | 42'08" (+36'50") | 1000 / 8000 |
| 9 | | 05'23" (+00'05") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 04'18" | 201 / 10201 |
10月累積里程 : 320.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'21" | 00:13'21" |
| 2 | 36'07" | 00:49'28" |
| 3 | 16'32" | 01:06'00" |
| 4 | 13'45" | 01:19'45" |
| 5 | 49'06" | 02:08'51" |
| 6 | 15'34" | 02:24'25" |
| 7 | 46'52" | 03:11'17" |
| 8 | 42'08" | 03:53'25" |
| 9 | 05'23" | 03:58'48" |
| 10 | 05'59" | 04:04'47" |
| 10.2 | 04'17" | 04:05'39" |
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