10.7 km | 01:11:36 | 06:42/km日期: 2015-10-13 19:07 - 總爬升: 163 m - 地點: 清交 - 卡路里: 673 Cal - 溫度: 21°C - 濕度: 70%
Pace: 06'07" / 05'05" / 06'18" / 06'28" / 06'27" / 05'53" / 05'49" / 06'25" / 09'53" / 09'32" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+02'39") | 373 / 373 |
2 | | 05'58" (+03'14") | 399 / 773 |
3 | | 06'52" (+04'08") | 409 / 1182 |
4 | | 06'05" (+03'21") | 487 / 1669 |
5 | | 02'44" | 310 / 1980 |
6 | | 06'01" (+03'17") | 395 / 2375 |
7 | | 06'10" (+03'26") | 397 / 2772 |
8 | | 07'04" (+04'20") | 414 / 3187 |
9 | | 06'15" (+03'31") | 399 / 3586 |
10 | | 06'23" (+03'39") | 401 / 3988 |
11 | | 06'13" (+03'29") | 396 / 4385 |
12 | | 06'41" (+03'57") | 406 / 4791 |
13 | | 06'00" (+03'16") | 391 / 5182 |
14 | | 05'56" (+03'12") | 415 / 5597 |
15 | | 05'57" (+03'13") | 397 / 5995 |
16 | | 05'11" (+02'27") | 401 / 6396 |
17 | | 06'13" (+03'29") | 391 / 6787 |
18 | | 06'18" (+03'34") | 406 / 7194 |
19 | | 06'15" (+03'31") | 407 / 7601 |
20 | | 06'24" (+03'40") | 397 / 7999 |
21 | | 07'30" (+04'46") | 399 / 8399 |
22 | | 10'05" (+07'21") | 403 / 8802 |
23 | | 13'45" (+11'01") | 391 / 9193 |
24 | | 12'15" (+09'31") | 405 / 9599 |
25 | | 05'13" (+02'29") | 405 / 10004 |
26 | | 05'31" (+02'47") | 395 / 10400 |
27 | | 05'07" (+02'23") | 285 / 10686 |
10月累積里程 :
153.90 km mizuno Rider 18 No1 累積 :
523.1 kmAndroid - asus ASUS_Z00ED 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'05" | 00:11'12" |
3 | 06'18" | 00:17'30" |
4 | 06'28" | 00:23'58" |
5 | 06'27" | 00:30'25" |
6 | 05'53" | 00:36'18" |
7 | 05'49" | 00:42'07" |
8 | 06'25" | 00:48'32" |
9 | 09'53" | 00:58'25" |
10 | 09'32" | 01:07'57" |
10.7 | 05'19" | 01:11'36" |