10.1 km | 01:30:59 | 08:59/km日期: 2022-10-10 08:08 - 總爬升: 186 m - 卡路里: 546 Cal - 總步數: 18176 - 平均步頻: 199 - 平均步幅: 55 cm - 溫度: 21°C - 濕度: 86%
Pace: 09'22" / 07'08" / 07'05" / 07'46" / 07'32" / 08'04" / 09'17" / 10'55" / 10'46" / 11'38" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'22" (+02'18") | 1001 / 1001 | 180 / 58 |
2 | | 07'05" (+00'01") | 1004 / 2006 | 177 / 79 |
3 | | 07'04" | 1000 / 3007 | 173 / 81 |
4 | | 07'47" (+00'43") | 1010 / 4017 | 179 / 71 |
5 | | 07'23" (+00'19") | 1004 / 5021 | 174 / 77 |
6 | | 08'03" (+00'59") | 1008 / 6030 | 184 / 67 |
7 | | 09'11" (+02'07") | 1001 / 7032 | 202 / 53 |
8 | | 10'54" (+03'50") | 1000 / 8033 | 226 / 40 |
9 | | 10'50" (+03'46") | 1001 / 9034 | 220 / 41 |
10 | | 11'33" (+04'29") | 1008 / 10042 | 234 / 36 |
11 | | 10'45" (+03'41") | 120 / 10163 | 240 / 38 |
10月累積里程 :
121.79 km 361° MERAKI 累積 :
1641.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 07'08" | 00:16'30" |
3 | 07'05" | 00:23'35" |
4 | 07'46" | 00:31'21" |
5 | 07'32" | 00:38'53" |
6 | 08'04" | 00:46'57" |
7 | 09'17" | 00:56'14" |
8 | 10'55" | 01:07'09" |
9 | 10'46" | 01:17'55" |
10 | 11'38" | 01:29'33" |
10.1 | 11'51" | 01:30'59" |