20.8 km | 02:02:44 | 05:53/km日期: 2015-10-11 06:32 - 地點: 北斗河濱半程馬拉松 - 天氣: 陰涼 - 卡路里: 1491 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'06" / 05'48" / 05'45" / 05'44" / 05'48" / 05'52" / 05'49" / 05'57" / 05'55" / 05'53" / 05'53" / 06'06" / 05'41" / 05'53" / 06'15" / 05'50" / 06'00" / 06'36" / 05'47" / 05'39" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'29") | 1000 / 1000 |
2 | | 05'46" (+00'10") | 993 / 1994 |
3 | | 05'42" (+00'06") | 1005 / 2999 |
4 | | 05'47" (+00'11") | 1004 / 4004 |
5 | | 05'49" (+00'13") | 1013 / 5018 |
6 | | 05'51" (+00'15") | 999 / 6017 |
7 | | 05'48" (+00'12") | 1002 / 7020 |
8 | | 05'57" (+00'21") | 998 / 8019 |
9 | | 05'55" (+00'19") | 1000 / 9019 |
10 | | 05'49" (+00'13") | 1007 / 10027 |
11 | | 05'51" (+00'15") | 1003 / 11030 |
12 | | 06'06" (+00'30") | 999 / 12030 |
13 | | 05'44" (+00'08") | 1003 / 13033 |
14 | | 05'49" (+00'13") | 1009 / 14043 |
15 | | 06'18" (+00'42") | 1005 / 15048 |
16 | | 05'46" (+00'10") | 1000 / 16049 |
17 | | 05'59" (+00'23") | 997 / 17046 |
18 | | 06'35" (+00'59") | 1008 / 18055 |
19 | | 05'49" (+00'13") | 999 / 19054 |
20 | | 05'36" | 1002 / 20057 |
21 | | 05'22" | 780 / 20837 |
10月累積里程 :
300.67 km ASICS 33 T3A4N 累積 :
1055.0 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'48" | 00:11'54" |
3 | 05'45" | 00:17'39" |
4 | 05'44" | 00:23'23" |
5 | 05'48" | 00:29'11" |
6 | 05'52" | 00:35'03" |
7 | 05'49" | 00:40'52" |
8 | 05'57" | 00:46'49" |
9 | 05'55" | 00:52'44" |
10 | 05'53" | 00:58'37" |
11 | 05'53" | 01:04'30" |
12 | 06'06" | 01:10'36" |
13 | 05'41" | 01:16'17" |
14 | 05'53" | 01:22'10" |
15 | 06'15" | 01:28'25" |
16 | 05'50" | 01:34'15" |
17 | 06'00" | 01:40'15" |
18 | 06'36" | 01:46'51" |
19 | 05'47" | 01:52'38" |
20 | 05'39" | 01:58'17" |
20.8 | 05'18" | 02:02'44" |