13.2 km | 01:11:59 | 05:27/km日期: 2015-10-17 17:03 - 卡路里: 713 Cal - 總步數: 11720 - 平均步頻: 162 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 75%
Pace: 05'50" / 05'27" / 05'30" / 05'33" / 05'33" / 05'22" / 05'23" / 05'45" / 05'38" / 05'22" / 05'23" / 05'08" / 05'08" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'44") | 1011 / 1011 | 156 / 109 |
| 2 | | 05'24" (+00'18") | 993 / 2005 | 160 / 115 |
| 3 | | 05'30" (+00'24") | 997 / 3002 | 163 / 111 |
| 4 | | 05'34" (+00'28") | 1007 / 4010 | 168 / 106 |
| 5 | | 05'31" (+00'25") | 992 / 5002 | 165 / 109 |
| 6 | | 05'21" (+00'15") | 1002 / 6004 | 163 / 114 |
| 7 | | 05'24" (+00'18") | 996 / 7000 | 161 / 114 |
| 8 | | 05'45" (+00'39") | 1009 / 8010 | 159 / 108 |
| 9 | | 05'37" (+00'31") | 989 / 8999 | 160 / 110 |
| 10 | | 05'23" (+00'17") | 1006 / 10005 | 161 / 114 |
| 11 | | 05'24" (+00'18") | 996 / 11002 | 164 / 112 |
| 12 | | 05'08" (+00'02") | 1000 / 12002 | 164 / 118 |
| 13 | | 05'06" | 1004 / 13007 | 164 / 118 |
| 14 | | 04'32" | 194 / 13201 | 165 / 133 |
10月累積里程 :
131.59 km 
saucony VIRRATA 2藍 累積 :
1286.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'27" | 00:11'17" |
| 3 | 05'30" | 00:16'47" |
| 4 | 05'33" | 00:22'20" |
| 5 | 05'33" | 00:27'53" |
| 6 | 05'22" | 00:33'15" |
| 7 | 05'23" | 00:38'38" |
| 8 | 05'45" | 00:44'23" |
| 9 | 05'38" | 00:50'01" |
| 10 | 05'22" | 00:55'23" |
| 11 | 05'23" | 01:00'46" |
| 12 | 05'08" | 01:05'54" |
| 13 | 05'08" | 01:11'02" |
| 13.2 | 04'42" | 01:11'59" |
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