10.0 km | 00:53:16 | 05:18/km日期: 2015-10-09 20:53 - 地點: 亂跑 - 天氣: 涼 - 卡路里: 561 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'28" / 05'24" / 05'36" / 05'28" / 04'44" / 05'52" / 04'40" / 05'44" / 04'40" / 05'24" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'53") | 1002 / 1002 |
| 2 | | 05'28" (+00'49") | 1008 / 2011 |
| 3 | | 05'33" (+00'54") | 996 / 3007 |
| 4 | | 05'28" (+00'49") | 994 / 4002 |
| 5 | | 04'45" (+00'06") | 1006 / 5008 |
| 6 | | 05'50" (+01'11") | 994 / 6002 |
| 7 | | 04'39" | 1004 / 7007 |
| 8 | | 05'50" (+01'11") | 990 / 7997 |
| 9 | | 04'39" | 1002 / 8999 |
| 10 | | 05'25" (+00'46") | 998 / 9997 |
| 11 | | 06'47" (+02'08") | 27 / 10024 |
10月累積里程 : 169.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'24" | 00:10'52" |
| 3 | 05'36" | 00:16'28" |
| 4 | 05'28" | 00:21'56" |
| 5 | 04'44" | 00:26'40" |
| 6 | 05'52" | 00:32'32" |
| 7 | 04'40" | 00:37'12" |
| 8 | 05'44" | 00:42'56" |
| 9 | 04'40" | 00:47'36" |
| 10 | 05'24" | 00:53'00" |
| 10.0 | 11'06" | 00:53'16" |
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