10.1 km | 01:03:55 | 06:19/km日期: 2015-10-10 17:13 - 卡路里: 600 Cal - 總步數: 10290 - 平均步頻: 160 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'57" / 05'29" / 06'10" / 05'57" / 06'27" / 06'31" / 06'06" / 07'17" / 06'08" / 07'07" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'27") | 1000 / 1000 | 170 / 98 |
2 | | 05'29" | 1010 / 2010 | 176 / 102 |
3 | | 06'05" (+00'36") | 1000 / 3011 | 172 / 95 |
4 | | 05'58" (+00'29") | 1007 / 4018 | 159 / 105 |
5 | | 06'22" (+00'53") | 1001 / 5020 | 156 / 99 |
6 | | 06'32" (+01'03") | 1004 / 6024 | 141 / 108 |
7 | | 06'01" (+00'32") | 1002 / 7027 | 166 / 99 |
8 | | 07'16" (+01'47") | 1000 / 8027 | 143 / 96 |
9 | | 06'06" (+00'37") | 1009 / 9037 | 170 / 95 |
10 | | 07'07" (+01'38") | 1004 / 10042 | 161 / 87 |
11 | | 07'23" (+01'54") | 94 / 10136 | 140 / 96 |
10月累積里程 :
135.86 km Under Armour Micro G™ Engage 累積 :
779.0 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'29" | 00:11'26" |
3 | 06'10" | 00:17'36" |
4 | 05'57" | 00:23'33" |
5 | 06'27" | 00:30'00" |
6 | 06'31" | 00:36'31" |
7 | 06'06" | 00:42'37" |
8 | 07'17" | 00:49'54" |
9 | 06'08" | 00:56'02" |
10 | 07'07" | 01:03'09" |
10.1 | 08'05" | 01:03'55" |