7.4 km | 00:43:08 | 05:51/km日期: 2015-10-13 19:55 - 卡路里: 508 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'05" / 05'28" / 05'53" / 05'51" / 06'09" / 05'48" / 05'37" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'34") | 1011 / 1011 |
| 2 | | 05'28" | 1000 / 2011 |
| 3 | | 05'54" (+00'26") | 1000 / 3012 |
| 4 | | 05'49" (+00'21") | 1022 / 4035 |
| 5 | | 06'08" (+00'40") | 998 / 5033 |
| 6 | | 05'49" (+00'21") | 1003 / 6037 |
| 7 | | 05'35" (+00'07") | 1005 / 7042 |
| 8 | | 05'36" (+00'08") | 368 / 7411 |
10月累積里程 : 88.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'28" | 00:11'33" |
| 3 | 05'53" | 00:17'26" |
| 4 | 05'51" | 00:23'17" |
| 5 | 06'09" | 00:29'26" |
| 6 | 05'48" | 00:35'14" |
| 7 | 05'37" | 00:40'51" |
| 7.4 | 06'15" | 00:43'08" |
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