8.0 km | 00:40:01 | 04:59/km日期: 2022-10-16 18:42 - 平均心率: 160 - 卡路里: 588 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 98%
Pace: 04'50" / 04'49" / 04'56" / 04'51" / 05'30" / 04'58" / 05'03" / 05'01" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'02") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 04'55" (+00'07") | 1000 / 3000 |
| 4 | | 04'51" (+00'03") | 1000 / 4000 |
| 5 | | 05'30" (+00'42") | 1000 / 5000 |
| 6 | | 04'58" (+00'10") | 1000 / 6000 |
| 7 | | 05'02" (+00'14") | 1000 / 7000 |
| 8 | | 05'01" (+00'13") | 1000 / 8000 |
| 9 | | 04'54" (+00'06") | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
178.31 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
361.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'49" | 00:09'39" |
| 3 | 04'56" | 00:14'35" |
| 4 | 04'51" | 00:19'26" |
| 5 | 05'30" | 00:24'56" |
| 6 | 04'58" | 00:29'54" |
| 7 | 05'03" | 00:34'57" |
| 8 | 05'01" | 00:39'58" |
| 8.0 | 05'47" | 00:40'02" |
展開計圈分析
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