14.4 km | 01:28:03 | 06:07/km日期: 2022-10-18 04:44 - 平均心率: 136 - 卡路里: 757 Cal - 溫度: 22°C - 濕度: 76%
Pace: 07'03" / 09'07" / 05'42" / 05'25" / 05'19" / 05'20" / 05'25" / 05'20" / 05'22" / 05'32" / 05'43" / 05'29" / 07'11" / 06'31" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+04'01") | 2011 / 2011 |
| 2 | | 04'22" (+00'18") | 803 / 2814 |
| 3 | | 11'36" (+07'32") | 174 / 2988 |
| 4 | | 04'10" (+00'06") | 827 / 3815 |
| 5 | | 05'26" (+01'22") | 994 / 4809 |
| 6 | | 10'07" (+06'03") | 200 / 5009 |
| 7 | | 04'04" | 820 / 5829 |
| 8 | | 10'57" (+06'53") | 186 / 6015 |
| 9 | | 04'12" (+00'08") | 805 / 6820 |
| 10 | | 10'31" (+06'27") | 193 / 7013 |
| 11 | | 04'07" (+00'03") | 811 / 7824 |
| 12 | | 10'02" (+05'58") | 202 / 8026 |
| 13 | | 04'11" (+00'07") | 801 / 8827 |
| 14 | | 10'29" (+06'25") | 191 / 9018 |
| 15 | | 04'06" (+00'02") | 821 / 9839 |
| 16 | | 13'02" (+08'58") | 180 / 10019 |
| 17 | | 04'13" (+00'09") | 804 / 10823 |
| 18 | | 10'39" (+06'35") | 212 / 11035 |
| 19 | | 04'24" (+00'20") | 802 / 11837 |
| 20 | | 08'54" (+04'50") | 197 / 12033 |
| 21 | | 07'18" (+03'14") | 2345 / 14379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
495.21 km 
Skechers GORUN RAZOR: 3🏮 累積 :
737.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 09'07" | 00:16'10" |
| 3 | 05'42" | 00:21'52" |
| 4 | 05'25" | 00:27'17" |
| 5 | 05'19" | 00:32'36" |
| 6 | 05'20" | 00:37'56" |
| 7 | 05'25" | 00:43'21" |
| 8 | 05'20" | 00:48'41" |
| 9 | 05'22" | 00:54'03" |
| 10 | 05'32" | 00:59'35" |
| 11 | 05'43" | 01:05'18" |
| 12 | 05'29" | 01:10'47" |
| 13 | 07'11" | 01:17'58" |
| 14 | 06'31" | 01:24'29" |
| 14.4 | 08'23" | 01:27'40" |
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