21.4 km | 02:24:03 | 06:42/km日期: 2022-10-23 05:25 - 總爬升: 227 m - 卡路里: 1332 Cal - 溫度: 23°C - 濕度: 90%
Pace: 08'18" / 06'17" / 06'11" / 06'08" / 06'00" / 05'48" / 08'37" / 05'55" / 05'53" / 07'34" / 06'01" / 06'05" / 06'01" / 06'42" / 06'40" / 07'11" / 06'12" / 06'30" / 06'54" / 06'13" / 06'12" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'21") | 1012 / 1012 |
| 2 | | 06'18" (+00'28") | 995 / 2008 |
| 3 | | 06'13" (+00'23") | 1013 / 3021 |
| 4 | | 06'03" (+00'13") | 993 / 4014 |
| 5 | | 06'00" (+00'10") | 999 / 5014 |
| 6 | | 05'51" (+00'01") | 1018 / 6033 |
| 7 | | 08'38" (+02'48") | 996 / 7029 |
| 8 | | 05'52" (+00'02") | 1006 / 8035 |
| 9 | | 05'50" | 1011 / 9047 |
| 10 | | 07'35" (+01'45") | 998 / 10045 |
| 11 | | 06'01" (+00'11") | 996 / 11041 |
| 12 | | 06'07" (+00'17") | 995 / 12037 |
| 13 | | 06'01" (+00'11") | 1007 / 13044 |
| 14 | | 06'39" (+00'49") | 1033 / 14078 |
| 15 | | 07'27" (+01'37") | 1005 / 15083 |
| 16 | | 06'22" (+00'32") | 1005 / 16088 |
| 17 | | 06'07" (+00'17") | 1005 / 17094 |
| 18 | | 06'33" (+00'43") | 1010 / 18104 |
| 19 | | 06'55" (+01'05") | 998 / 19103 |
| 20 | | 06'09" (+00'19") | 1001 / 20104 |
| 21 | | 06'14" (+00'24") | 999 / 21104 |
| 22 | | 12'21" (+06'31") | 439 / 21543 |
10月累積里程 : 218.10 km
Android - Sony XQ-BC72 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'17" | 00:14'35" |
| 3 | 06'11" | 00:20'46" |
| 4 | 06'08" | 00:26'54" |
| 5 | 06'00" | 00:32'54" |
| 6 | 05'48" | 00:38'42" |
| 7 | 08'37" | 00:47'19" |
| 8 | 05'55" | 00:53'14" |
| 9 | 05'53" | 00:59'07" |
| 10 | 07'34" | 01:06'41" |
| 11 | 06'01" | 01:12'42" |
| 12 | 06'05" | 01:18'47" |
| 13 | 06'01" | 01:24'48" |
| 14 | 06'42" | 01:31'30" |
| 15 | 06'40" | 01:38'10" |
| 16 | 07'11" | 01:45'21" |
| 17 | 06'12" | 01:51'33" |
| 18 | 06'30" | 01:58'03" |
| 19 | 06'54" | 02:04'57" |
| 20 | 06'13" | 02:11'10" |
| 21 | 06'12" | 02:17'22" |
| 21.5 | 11'05" | 02:23'24" |
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