9.1 km | 01:45:48 | 11:37/km日期: 2022-10-23 06:28 - 總爬升: 250 m - 平均心率: 159 - 卡路里: 451 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'36" / 05'47" / 06'30" / 27'35" / 00'01" / 00'01" / 00'01" / 04'52" / 06'18" / 23'52" / 00'01" / 00'01" / 00'01" / 03'21" / 05'54" / 06'35" / 07'00" / 12'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
10月累積里程 : 107.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'47" | 00:12'23" |
| 3 | 06'30" | 00:18'53" |
| 4 | 27'35" | 00:46'28" |
| 5 | 00'01" | 00:46'29" |
| 6 | 00'01" | 00:46'30" |
| 7 | 00'01" | 00:46'31" |
| 8 | 04'52" | 00:51'23" |
| 9 | 06'18" | 00:57'41" |
| 10 | 23'52" | 01:21'33" |
| 11 | 00'01" | 01:21'34" |
| 12 | 00'01" | 01:21'35" |
| 13 | 00'01" | 01:21'36" |
| 14 | 03'21" | 01:24'57" |
| 15 | 05'54" | 01:30'51" |
| 16 | 06'35" | 01:37'26" |
| 17 | 07'00" | 01:44'26" |
| 9.1 | 00'-10" | 01:45'48" |
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