25.1 km | 02:19:08 | 05:33/km日期: 2022-10-20 14:29 - 平均心率: 153 - 卡路里: 1426 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 56%
Pace: 05'16" / 04'55" / 04'48" / 05'01" / 05'02" / 04'50" / 04'59" / 05'03" / 05'18" / 05'06" / 07'48" / 05'14" / 05'25" / 05'30" / 05'24" / 06'50" / 05'13" / 05'20" / 05'36" / 05'03" / 05'25" / 07'53" / 05'24" / 05'20" / 06'05" / 25'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
503.00 km 
Y拖 累積 :
21191.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'55" | 00:10'11" |
| 3 | 04'48" | 00:14'59" |
| 4 | 05'01" | 00:20'00" |
| 5 | 05'02" | 00:25'02" |
| 6 | 04'50" | 00:29'52" |
| 7 | 04'59" | 00:34'51" |
| 8 | 05'03" | 00:39'54" |
| 9 | 05'18" | 00:45'12" |
| 10 | 05'06" | 00:50'18" |
| 11 | 07'48" | 00:58'06" |
| 12 | 05'14" | 01:03'20" |
| 13 | 05'25" | 01:08'45" |
| 14 | 05'30" | 01:14'15" |
| 15 | 05'24" | 01:19'39" |
| 16 | 06'50" | 01:26'29" |
| 17 | 05'13" | 01:31'42" |
| 18 | 05'20" | 01:37'02" |
| 19 | 05'36" | 01:42'38" |
| 20 | 05'03" | 01:47'41" |
| 21 | 05'25" | 01:53'06" |
| 22 | 07'53" | 02:00'59" |
| 23 | 05'24" | 02:06'23" |
| 24 | 05'20" | 02:11'43" |
| 25 | 06'05" | 02:17'48" |
| 25.1 | 25'03" | 02:19'08" |
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