18.4 km | 02:26:13 | 07:57/km日期: 2022-10-22 22:53 - 總爬升: 237 m - 卡路里: 1454 Cal - 平均步頻: 132 - 溫度: 24°C - 濕度: 98%
Pace: 07'25" / 06'09" / 06'15" / 07'43" / 05'39" / 08'11" / 06'52" / 06'45" / 06'57" / 16'46" / 08'32" / 05'15" / 12'44" / 07'37" / 08'25" / 06'26" / 05'16" / 07'29" / 15'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'07") | 993 / 993 |
2 | | 06'09" (+00'55") | 1030 / 2023 |
3 | | 06'11" (+00'57") | 992 / 3016 |
4 | | 07'48" (+02'34") | 1001 / 4018 |
5 | | 06'20" (+01'06") | 1070 / 5089 |
6 | | 07'31" (+02'17") | 1013 / 6102 |
7 | | 07'20" (+02'06") | 1034 / 7137 |
8 | | 06'02" (+00'48") | 1165 / 8302 |
9 | | 08'01" (+02'47") | 1033 / 9335 |
10 | | 17'02" (+11'48") | 1081 / 10416 |
11 | | 06'14" (+01'00") | 999 / 11416 |
12 | | 08'27" (+03'13") | 1049 / 12465 |
13 | | 11'00" (+05'46") | 969 / 13435 |
14 | | 06'05" (+00'51") | 994 / 14429 |
15 | | 09'13" (+03'59") | 1006 / 15436 |
16 | | 05'14" | 1036 / 16473 |
17 | | 07'09" (+01'55") | 1014 / 17487 |
18 | | 06'22" (+01'08") | 998 / 18486 |
10月累積里程 : 404.31 km
Android - samsung SM-A516B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'09" | 00:13'34" |
3 | 06'15" | 00:19'49" |
4 | 07'43" | 00:27'32" |
5 | 05'39" | 00:33'11" |
6 | 08'11" | 00:41'22" |
7 | 06'52" | 00:48'14" |
8 | 06'45" | 00:54'59" |
9 | 06'57" | 01:01'56" |
10 | 16'46" | 01:18'42" |
11 | 08'32" | 01:27'14" |
12 | 05'15" | 01:32'29" |
13 | 12'44" | 01:45'13" |
14 | 07'37" | 01:52'50" |
15 | 08'25" | 02:01'15" |
16 | 06'26" | 02:07'41" |
17 | 05'16" | 02:12'57" |
18 | 07'29" | 02:20'26" |
18.8 | 07'10" | 02:26'05" |