31.4 km | 04:27:06 | 08:31/km日期: 2022-10-23 05:30 - 卡路里: 1975 Cal - 溫度: 23°C - 濕度: 90%
Pace: 07'42" / 07'07" / 07'20" / 07'37" / 07'04" / 07'27" / 08'03" / 07'42" / 07'13" / 07'58" / 07'48" / 08'00" / 08'23" / 08'20" / 08'04" / 07'40" / 07'50" / 08'11" / 08'37" / 09'05" / 10'00" / 13'27" / 09'03" / 09'33" / 09'17" / 09'31" / 09'10" / 09'26" / 08'45" / 09'06" / 09'03" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'39") | 1001 / 1001 |
| 2 | | 07'02" | 993 / 1994 |
| 3 | | 07'18" (+00'16") | 1020 / 3014 |
| 4 | | 07'36" (+00'34") | 1000 / 4015 |
| 5 | | 07'07" (+00'05") | 1006 / 5022 |
| 6 | | 07'28" (+00'26") | 999 / 6021 |
| 7 | | 08'00" (+00'58") | 1002 / 7024 |
| 8 | | 07'43" (+00'41") | 996 / 8021 |
| 9 | | 07'12" (+00'10") | 1001 / 9022 |
| 10 | | 07'58" (+00'56") | 1000 / 10023 |
| 11 | | 07'51" (+00'49") | 997 / 11021 |
| 12 | | 07'57" (+00'55") | 1011 / 12033 |
| 13 | | 08'18" (+01'16") | 1006 / 13039 |
| 14 | | 08'19" (+01'17") | 991 / 14031 |
| 15 | | 08'06" (+01'04") | 997 / 15028 |
| 16 | | 07'43" (+00'41") | 1002 / 16030 |
| 17 | | 07'47" (+00'45") | 1009 / 17039 |
| 18 | | 08'13" (+01'11") | 1005 / 18045 |
| 19 | | 08'41" (+01'39") | 989 / 19035 |
| 20 | | 09'02" (+02'00") | 1004 / 20039 |
| 21 | | 09'59" (+02'57") | 1003 / 21043 |
| 22 | | 13'19" (+06'17") | 1002 / 22045 |
| 23 | | 09'06" (+02'04") | 1008 / 23054 |
| 24 | | 09'40" (+02'38") | 998 / 24053 |
| 25 | | 09'13" (+02'11") | 1002 / 25055 |
| 26 | | 09'27" (+02'25") | 1003 / 26058 |
| 27 | | 09'15" (+02'13") | 1003 / 27061 |
| 28 | | 09'21" (+02'19") | 991 / 28053 |
| 29 | | 08'55" (+01'53") | 1008 / 29061 |
| 30 | | 08'54" (+01'52") | 994 / 30056 |
| 31 | | 09'06" (+02'04") | 1006 / 31062 |
| 32 | | 08'32" (+01'30") | 347 / 31409 |
10月累積里程 : 73.87 km
Android - samsung SM-N770F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'07" | 00:14'49" |
| 3 | 07'20" | 00:22'09" |
| 4 | 07'37" | 00:29'46" |
| 5 | 07'04" | 00:36'50" |
| 6 | 07'27" | 00:44'17" |
| 7 | 08'03" | 00:52'20" |
| 8 | 07'42" | 01:00'02" |
| 9 | 07'13" | 01:07'15" |
| 10 | 07'58" | 01:15'13" |
| 11 | 07'48" | 01:23'01" |
| 12 | 08'00" | 01:31'01" |
| 13 | 08'23" | 01:39'24" |
| 14 | 08'20" | 01:47'44" |
| 15 | 08'04" | 01:55'48" |
| 16 | 07'40" | 02:03'28" |
| 17 | 07'50" | 02:11'18" |
| 18 | 08'11" | 02:19'29" |
| 19 | 08'37" | 02:28'06" |
| 20 | 09'05" | 02:37'11" |
| 21 | 10'00" | 02:47'11" |
| 22 | 13'27" | 03:00'38" |
| 23 | 09'03" | 03:09'41" |
| 24 | 09'33" | 03:19'14" |
| 25 | 09'17" | 03:28'31" |
| 26 | 09'31" | 03:38'02" |
| 27 | 09'10" | 03:47'12" |
| 28 | 09'26" | 03:56'38" |
| 29 | 08'45" | 04:05'23" |
| 30 | 09'06" | 04:14'29" |
| 31 | 09'03" | 04:23'32" |
| 31.4 | 08'32" | 04:27'02" |
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