7.1 km | 00:33:20 | 04:43/km日期: 2015-10-17 20:54 - 地點: 老街 - 天氣: 涼 - 卡路里: 394 Cal - 溫度: 27°C - 濕度: 69%
Pace: 04'52" / 04'44" / 04'44" / 04'36" / 04'40" / 04'36" / 04'56" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'17") | 1004 / 1004 |
2 | | 04'45" (+00'10") | 1000 / 2005 |
3 | | 04'46" (+00'11") | 1006 / 3011 |
4 | | 04'36" (+00'01") | 997 / 4008 |
5 | | 04'41" (+00'06") | 995 / 5003 |
6 | | 04'35" | 1004 / 6007 |
7 | | 04'51" (+00'16") | 992 / 6999 |
8 | | 05'05" (+00'30") | 36 / 7034 |
10月累積里程 : 169.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'44" | 00:09'36" |
3 | 04'44" | 00:14'20" |
4 | 04'36" | 00:18'56" |
5 | 04'40" | 00:23'36" |
6 | 04'36" | 00:28'12" |
7 | 04'56" | 00:33'08" |
7.0 | 05'42" | 00:33'20" |