11.1 km | 01:01:29 | 05:31/km日期: 2015-10-28 18:44 - 總爬升: 260 m - 地點: 土城山中湖 - 卡路里: 632 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'01" / 04'56" / 05'04" / 06'13" / 06'53" / 07'36" / 05'02" / 04'23" / 04'29" / 04'29" / 05'34" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'32") | 995 / 995 |
| 2 | | 04'56" (+00'31") | 998 / 1994 |
| 3 | | 05'06" (+00'41") | 1007 / 3002 |
| 4 | | 06'11" (+01'46") | 1003 / 4005 |
| 5 | | 06'52" (+02'27") | 1000 / 5005 |
| 6 | | 07'34" (+03'09") | 1014 / 6019 |
| 7 | | 04'58" (+00'33") | 1007 / 7026 |
| 8 | | 04'25" | 990 / 8017 |
| 9 | | 04'26" (+00'01") | 1009 / 9026 |
| 10 | | 04'32" (+00'07") | 1009 / 10036 |
| 11 | | 05'36" (+01'11") | 996 / 11032 |
| 12 | | 05'45" (+01'20") | 110 / 11142 |
10月累積里程 :
94.90 km 
Saucony TYPE A6 （螢光橘） 累積 :
912.4 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 04'56" | 00:10'57" |
| 3 | 05'04" | 00:16'01" |
| 4 | 06'13" | 00:22'14" |
| 5 | 06'53" | 00:29'07" |
| 6 | 07'36" | 00:36'43" |
| 7 | 05'02" | 00:41'45" |
| 8 | 04'23" | 00:46'08" |
| 9 | 04'29" | 00:50'37" |
| 10 | 04'29" | 00:55'06" |
| 11 | 05'34" | 01:00'40" |
| 11.1 | 05'44" | 01:01'29" |
展開計圈分析
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