10.0 km | 01:06:24 | 06:37/km日期: 2022-10-26 19:16 - 平均心率: 148 - 卡路里: 667 Cal - 總步數: 11844 - 平均步頻: 178 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 66%
Pace: 06'21" / 06'26" / 06'31" / 06'36" / 06'34" / 06'48" / 06'51" / 06'45" / 06'32" / 06'41" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" | 1000 / 1000 | 178 / 88 |
| 2 | | 06'25" (+00'05") | 1002 / 2003 | 179 / 86 |
| 3 | | 06'33" (+00'13") | 1000 / 3003 | 177 / 85 |
| 4 | | 06'36" (+00'16") | 1000 / 4004 | 177 / 85 |
| 5 | | 06'31" (+00'11") | 1000 / 5005 | 177 / 86 |
| 6 | | 06'48" (+00'28") | 1000 / 6005 | 177 / 82 |
| 7 | | 06'53" (+00'33") | 1001 / 7007 | 178 / 81 |
| 8 | | 06'45" (+00'25") | 1000 / 8007 | 179 / 82 |
| 9 | | 06'32" (+00'12") | 1000 / 9008 | 180 / 84 |
| 10 | | 06'41" (+00'21") | 1001 / 10010 | 178 / 83 |
| 11 | | 09'51" (+03'31") | 16 / 10027 | 156 / 65 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
80.82 km 
母子鱷魚 Y拖 3代 (白) 累積 :
1050.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'26" | 00:12'47" |
| 3 | 06'31" | 00:19'18" |
| 4 | 06'36" | 00:25'54" |
| 5 | 06'34" | 00:32'28" |
| 6 | 06'48" | 00:39'16" |
| 7 | 06'51" | 00:46'07" |
| 8 | 06'45" | 00:52'52" |
| 9 | 06'32" | 00:59'24" |
| 10 | 06'41" | 01:06'05" |
| 10.0 | 11'20" | 01:06'24" |
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